According to a recent study, it was found out that 75% of Indians suffer from vitamin deficiencies (1). That’s nearly 7 out of every 10 people in the country! Additionally, a large part of the vitamin deficient India is said to be made up of women.

What can women do to prevent heart disease? Here are some heart health tips to follow every single day for the rest of your life!

In order to live a healthy lifestyle, it is important to consume a balanced diet. Aside from eating the required portions of carbohydrates,

The critical importance of vitamin B12 for your body

I have spent years saying the same skin and beauty hygiene tips to my little sisters, nieces, and friends. Now that I have a young daughter of my own, I can't help but think - who will share these things with my daughter if something happens to me? Morbid? Yes. But, I'm a realist. So,

7- Serious signs of vitamin D deficiency

Living a healthy life is not complicated. Here are 10 habits of fit and healthy women you need to develop to be healthier this year.

Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.

Want to reach your health and fitness goals? Well, it’s best to try the daily healthy habits of women who live a healthy lifestyle and seem to always stay fit. Winter or summer, they look healthy, happy, fit and full of energy. Is it their morning routine or a strict workout schedule? Let’s find out! […]

I have spent years saying the same skin and beauty hygiene tips to my little sisters, nieces, and friends. Now that I have a young daughter of my own, I can't help but think - who will share these things with my daughter if something happens to me? Morbid? Yes. But, I'm a realist. So,

Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.

5 Warning Signs of Vitamin B12 Deficiency You Should Never Ignore

Aloe vera gel is a powerful ingredient that can work wonders for your face, skin and hair. Here's why you should use it and twenty ways to get you started.

Are you looking for beauty habits tips? Check out these beauty habits you need for good skin. These are some great beauty tips to improve your skin.

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.

Want to look your best everyday? I'm sharing the best kept beauty secrets to keep you looking healthy and fabulous everyday!

Ihr liebt natürliche Beauty-Produkte? Dann dürft ihr euch dieses Schönheitsgeheimnis nicht entgehen lassen! Orangenblüten-Wasser ist das neue Wundermittel in Sachen Pflege. Wir zeigen euch, wie ihr Orangenblüten-Wasser verwenden könnt.

Body hair is something natural and we all have it despite the continuous efforts to remove them by waxing, shaving, using hair removal creams and so on.

These are all the best beauty hacks every girl should know! Lifechanging makeup, natural skincare, hairstyle tips and tricks, and more!

CONTINUE READING: One Month Before Stroke Your Body Will Send You These Warning Signs

There are many natural ways to boost collagen production in your skin thus preventing excessive and premature dermal aging. The first part of the facial muscle to show early signs of aging is the skin around the eye because the skin layer is thinner than the rest of the facial muscle. But with the help of antioxidants found in topical creams and supplements, this can be reversed. I would suggest you read proven ways to reduce under-eye dark circles. This will help you to know the best approach to treating under-eye wrinkles.

You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.

Indian women have depended on natural skincare ingredients for centuries. So, take cues from the beauty secrets of ancient Indian women to up your beauty game.

Vibrant health will manifest as a clear, glowing complexion. Here's how to find the best holistic skin care routine for yourself this year!

Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Try these 5 simple tips and achieve beautiful and radiant skin - without chemicals and expensive cosmetics!

How the ancient practice of dry brushing helps to improve skin health and detoxify the body—and how to add dry brushing to your beauty or wellness routine.

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.

6 Warning Signs That Indicate ...

Women who age slowly have different lifestyle habits. Studies show that lifestyle plays a bigger factor in how fast we age than genetics. Identical twins..

New research reveals only 3% of population is living a healthy lifestyle. Here is how to improve health, look better, and remain among those top 3%.

Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions?

Aging is an inevitable process. It happens to every living being on earth and cannot be avoided. However, often we see people who look amazing and have the energy of youngsters.

In order to live a healthy lifestyle, it is important to consume a balanced diet. Aside from eating the required portions of carbohydrates,

The critical importance of vitamin B12 for your body

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Looking for the supplements for beautiful skin? The beauty experts at SiO reveal the natural supplements keep your skin healthy and radiant.

The critical importance of vitamin B12 for your body

Women who age slowly have different lifestyle habits. Studies show that lifestyle plays a bigger factor in how fast we age than genetics. Identical twins..

If you want to age slowly, you need to know these anti aging secrets! They help slow down the aging process to help keep you looking young!

There are different reasons why maintaining a healthy lifestyle though diet and exercise is important. Here are some tips to incorporate into your routine.