If you are looking for easy ways to stick to your healthy diet during the holidays look no further than these healthy Christmas dinners.
Eating around the holidays is stressful, especially when you want to lose weight. Discover tips to help you stay on track during this holiday season.
For every lifestyle and dietary restriction, these are the most popular healthy holiday recipes according to Pinterest users.
Holiday treats, food, and drinks are the BEST. There is no debate there! However, the food and activities surrounding the holidays can make it very difficult to stick to a healthy lifestyle this ti…
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Looking for healthy Christmas recipes? Look no further. I've rounded up 12 of the tastiest recipes from the internet so you don't have to search for them!
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The holidays can be stressful, but keeping your family healthy doesn't have to be. Check out these easy holiday health tips.
Enjoy your holiday meals with intuitive eating practices without getting lost in diet culture, here are my top 6 healthy holiday tips.
Are you hoping to make it through the holidays without packing on a few extra pounds? These Healthy and Delicious Christmas Dessert Recipes can help! You can still enjoy the yummy treats while still keeping
If you’re worried about sticking to your healthy habits this year, don’t fret. I’ve got 5 holiday wellness tips to help ya out!
Enjoying more nutritious foods to satisfy your sweet tooth this Christmas be much easier when you make any of these healthy Christmas dessert recipes. These wonderful healthy desserts for the holidays also make a great sweet healthy snack. Give these holiday treats a try.
You can & should enjoy yourself while celebrating with family. Here are my healthy eating tips during the holidays!
The holidays are a busy time full of parties & time with friends & family. Here are 5 tips we incorporate to stay healthy during the holidays!
Don't want to fall off the fitness wagon this Christmas? Here's how to stay healthy and fit during the holidays and still enjoy yourself, according to a holistic nutritionist Healthy Holidays Guide: How to Stay Healthy, Happy and Fit during the Holiday Season! Tis the season to be jolly - and also the season most people undo
This post may contain affiliate links. Read the full disclosure here. Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. Happy Holidays! Thanksgiving flew
Today I'm sharing, 7 easy tips to avoid holiday weight gain - without deprivation - so you can enjoy yourself during the holidays. My tips will also help you stay on track with your fitness and health goals. But first, let's talk turkey... The holidays are a special time of year meant to be enjoyed and celebrated with friends and family... and celebrations always include food and drinks. Literally always. And thank God, too because who doesn't like good food and drinks? But it's easy to go off the rails when good food & drinks are involved... especially during the
The holidays are upon us. Discover our top tips for holiday wellness to make sure you're staying healthy during the holidays.
Healthy Gingerbread Loaf is a delicious holiday treat everyone will love. Made with whole wheat flour & simple ingredients - it's full of holiday flavor!
The Holidays can be an anxiety-provoking time for a lot of reasons, it’s an expensive time of year and also a time that focuses a lot on social gathering and of course food! Two years ago I remember waking up, anticipating Thanksgiving dinner and dreading it. I was so scared that this indulgent weekend was […]
Maintaining your healthy lifestyle during the holidays may seem impossible, but I promise that it is doable! All you need are these healthy holiday tips!
Free holiday wellness challenge conveniently delivered to your inbox. 2017 registration closed. The holidays are upon us – again! Would you like to make this year different? Would you like to actually stay on track with your health goals this year, without feeling like you have to miss out on the fun and festivities? Would...
Don't want to fall off the fitness wagon this Christmas? Here's how to stay healthy and fit during the holidays and still enjoy yourself, according to a holistic nutritionist Healthy Holidays Guide: How to Stay Healthy, Happy and Fit during the Holiday Season! Tis the season to be jolly - and also the season most people undo
The holidays are upon us. Discover our top tips for holiday wellness to make sure you're staying healthy during the holidays.
Enjoying more nutritious foods to satisfy your sweet tooth this Christmas be much easier when you make any of these healthy Christmas dessert recipes. These wonderful healthy desserts for the holidays also make a great sweet healthy snack. Give these holiday treats a try.
If you are looking for easy ways to stick to your healthy diet during the holidays look no further than these healthy Christmas dinners.
Don't want to fall off the fitness wagon this Christmas? Here's how to stay healthy and fit during the holidays and still enjoy yourself, according to a holistic nutritionist Healthy Holidays Guide: How to Stay Healthy, Happy and Fit during the Holiday Season! Tis the season to be jolly - and also the season most people undo
The holidays are upon us. Discover our top tips for holiday wellness to make sure you're staying healthy during the holidays.
Use these tips for staying healthy over the holidays this season! Don't let holiday parties and meals effect your waistband take charge of your health.
Looking for healthy holiday recipes that are simple? Here are 19 easy clean eating Christmas recipes! This post may contain affiliate links. Please see my full disclosure for more details. Christmas can be a challenging time to eat healthy. But it isn’t impossible! I want you to have an enjoyable guilt free Christmas. Here are over 20 ... Read More about Healthy Christmas Recipes (that are Tasty and Guilt Free!)
If you’re worried about sticking to your healthy habits this year, don’t fret. I’ve got 5 holiday wellness tips to help ya out!
You can easily take your healthy diet to a whole new level this Christmas when you prepare any of these delicious and healthy Christmas dinner recipes. These craveworthy healthy meal ideas are perfect to take to all your holiday family gatherings. These festive meals are su yummy!
All the delicious tastes of Christmas -gingerbread, eggnog, apple cider -with healthy ingredients. Clean Eating Holiday Recipes do exist!
As much as I love the approaching holidays, I also get a little nervous this time of year. My track record for staying healthy and fit during the holidays is not stellar. So I worry that I will put on weight during all the holiday feasting that will be extremely difficult to get off when...
I've got 7 hacks for you to feel your best over the holidays in my brand new video! Even if you've just woken up and you're starting out your day and you're like dang, I'm feeling pretty rough don't worry, you're well on your way to feeling better!
Bring on the sweets and stay off the naughty list with these traditional Christmas desserts that are healthier than the originals.
Simple wellness tips for staying healthy and happy through the holiday season.
The holidays are upon us. Discover our top tips for holiday wellness to make sure you're staying healthy during the holidays.
Here's a list of 22 healthy eating tips for busy moms who desire to transition into a healthier lifestyle.
If you’re worried about sticking to your healthy habits this year, don’t fret. I’ve got 5 holiday wellness tips to help ya out!
This list of 20+ Healthy Christmas Treats, cookies, and bars will leave you feeling festive without the guilt! Clean eating, paleo, and grain free options.
Holidays are loaded with pressure to eat and even overeat. Here are the best healthy holiday eating tips so you can enjoy.
It's easy to jump off the bandwagon around the holidays. Tips for eating right and working out during the hustle and bustle of the holidays.
Worried about holiday weight gain? Use these 21 ways to prevent overeating and actually enjoy your food MORE.
Bring on the sweets and stay off the naughty list with these traditional Christmas desserts that are healthier than the originals.