This is the ultimate lotus biscoff baked oats recipe. It is healthy-ish, and such a delicious treat to help kick start your day just right.
These TikTok Biscoff Baked Oats are just like eating cake for breakfast. So easy to make with just a handful of ingredients. These quick oats baked oatmeal are made with protein powder, almond milk, an egg, biscoff spread and biscoff cookies. They are sure to be your new favourite sweet breakfast.
This Spicy, Sour and Slightly Sweet Thai Chicken Salad with Chile + Fresh Herbs is ready in under 20 minutes.
A Thai-inspired fruit salad, bursting with brightness and freshness. Comes together easily. and can hold its own as a meal!
An easy weeknight dinner, this Crispy Asian Chilli Beef Mince is absolutely bursting with flavour. These simple beef mince stir fry bowls are a healthy dinner, that takes around 15 minutes to cook so you can have a tasty dinner on the table fast.
These healthier Baked Chicken Egg Rolls are easy and delicious!
This homemade date syrup recipe requires just 1 ingredient (plus water) for a thick, sweet, healthier sugar alternative (plus the date paste by-product!). This natural date sweetener is rich in vitamins, minerals, and antioxidants for a healthy (ish) paleo, gluten-free, vegan sweetener!
This rustic chicken dish is inspired by a love of cooking with cider.
This homemade date syrup recipe requires just 1 ingredient (plus water) for a thick, sweet, healthier sugar alternative (plus the date paste by-product!). This natural date sweetener is rich in vitamins, minerals, and antioxidants for a healthy (ish) paleo, gluten-free, vegan sweetener!
If you are a pancake fan, then trust me, you'll absolutely fall in love with these vegan souffle pancakes, made in the authentic Japanese way! Check them out!
Tom Kerridge served up tasty low calorie peri-peri chicken with dirty rice and coleslaw on Lose Weight and Get Fit with Tom Kerridge. The ingredients are: 8 skinless and boneless chicken thigh fill…
Greek comfort food and a Summer favourite. Stuffed peppers make a great all in one meal
This is a healthy Japchae recipe made with sweet potato noodles and tossed with a variety of vegetables and beef. Gluten free and refined sugar free with delicious Korean flavors your family will love.
Pizza, two sandwiches, soup, fritters—look what this orzo stew can do
This homemade date syrup recipe requires just 1 ingredient (plus water) for a thick, sweet, healthier sugar alternative (plus the date paste by-product!). This natural date sweetener is rich in vitamins, minerals, and antioxidants for a healthy (ish) paleo, gluten-free, vegan sweetener!
Figs, dates, pomegranates and grapes were the only fruits that could be grown in the hot climate. From: Ancient Egyptian Food and Drink. This recipe was from 1600BC and was found on an ostraca. *NOTE* There are no times given but I'm thinking it would go pretty quickly with the food processor.
Cooking for someone with ulcerative colitis can be a real challenge. Here are some things we've learned over the years that make managing the disease easier
These noodle fritters are just a teensy bit more-ish and if your kids aren't particularly keen on vegetables, this very easy recipe could be your ticket to get them to try something they wouldn't normally eat.
This easy healthier Crockpot Butter Chicken is so delicious! It's so easy to make, it's kind of embarrassing
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Vegan seed cycling brownie bites; a convenient, tasty, and healthy snack to get in your daily dose of seeds when seed cycling to balance your hormones naturally. Seed cycling can regulate your period, reduce PMS symptoms, and increase fertility naturally.
Imagine a bowl of your favourite pasta covered in a rich creamy Alfredo sauce. Now imagine that but with high protein and 100% vegan. Introducing tofu alfredo the secret to the best alfredo sauce you've ever had.
Easy and delicious paleo meals to help you get started eating healthy meals. Try out these recipes for every meal including dessert.
These Fluffy Cottage Cheese Pancakes are delicious, easy to make, have great macros, and you don’t need protein powder to make them!
This simple yet satisfying dish combines peppery radishes, sweet peas and tender baby potatoes with fresh cod. The citrusy dill yogurt adds extra freshness and zing
This broccoli beef soba bowl recipe is a healthy-ish stir-fry drizzled with a spicy-sweet sesame sauce that everyone will love—we’ve done the heavy lifting, all you have to do is make it.
Incorporating more delicious and healthy recipes into your low-calorie diet can be much easier when you make these wonderful under 200 calorie meals. Try these delicious low calorie recipes for your healthy meal plan this week. Nothing like low-calorie lunch!
Authentic Pad Thai is a flavor-packed fried noodle dish. Master the simple technique for making this popular street food from Thailand. (gluten free)
These Harissa Chicken Bowls are inspired by the fan-favorite, fast food restaurant. Make your own CAVA-style harissa chicken bowl at home with this crazy-good recipe. It's loaded with harissa honey chicken with toppings like greens, rice, tomato/cucumber salad, tzatziki, hummus, and a homemade harissa vinaigrette. There's so much flavor-filled goodness here and it's super customizable, too!
Should fruit be eaten alone or with grains? A few things you should know for better digestion through Ayurvedic food combining according to Jasmine Hemsley...
These low calorie, high protein pitas are the answer to your quick flatbread needs. Super soft and simple to make – no yeast required. Music to my ears. I love making these pitas in a pinch when I don’t want to wait around for dough to rise. There are only three common ingredients in this […]
A chicken noodle soup with flavours inspired by butter chicken curry! This butter chicken noodle soup is so nice and creamy and it’s kept light by the use of cashew milk and greek yogurt!
This is a sensational quick turmeric laden cabbage stir fry hailing from Kerela in Southern India. With incredible health benefits, this warm salad with a delicious crunch can be eaten on its own or as a side with rice and curries.
Make easy chicken kofta in the air fryer with nine ingredients and forty minutes for a high-protein meal you can enjoy throughout the week!
This chocolate chia protein pudding is so creamy and velvety, it's hard to believe you're eating something healthy. Try this loaded with your favourite healthy toppings for breakfast or with coconut whipped cream and chocolate chips for a decadent but nourishing dessert. It makes a great snack on-the-go too!
Fluffy carnivore bread made with egg whites! Easy recipe, carnivore-friendly, and surprisingly delicious. Try this recipe now.
These patties are an easy meal-prep solution to have something healthy on hand any time of day. They’re perfect served alongside hummus, tahini, or tzatziki for dipping, or with a big salad as the featured protein. I always recommend choosing pasture-raised meats when you can. Compared to factory farmed birds, those raised on pasture are generally found to be higher in antiinflammatory omega-3 fats and vitamins A, D, and E. Some studies have also found pasture-raised chicken is higher in glutathione, the body’s master antioxidant that is found in every cell and provides protection against numerous diseases, including the symptoms we’ve come to consider a normal part of aging. Dill is another ingredient from this recipe I want to highlight. It has long been used to aid digestion and is known as a helpful carminative (meaning an herb that reduces gas). Dill also has ancient roots in relieving pain associated with arthritis and gout thanks to its antiinflammatory properties. These patties freeze well, so feel free to make a double batch and just reheat in the toaster oven or a pan prior to serving. Wishing you health and happiness, Mark Hyman, MD
Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
Sick or not, this Herbed Chicken Noodle Soup is just delicious and one that the whole family will just adore to keep your body and immune system healthy.
This one pan creamy pesto chicken checks all the boxes. The juicy, tender chicken is nestled in a fabulous creamy pesto sauce. Topped with melty mozzarella cheese and a simple yet delicious tomato basil salad, you’re going to love this recipe.
