10 YouTube channels that will teach you more in 2024 than a 4-year college degree:
A child's level of working memory has a big impact on how well they will learn. Low working memory results in poor academic work. Here are some simple games that can be played at home to improve memory.
Discover the colorful world of German slang with our comprehensive guide! Impress your friends and colleagues with your newfound lingo.
Self-discipline is about having the ability to control your desires and impulses to stay focused on what needs to get done to successfully achieve a goal.
How to ask for clarification in English? English speaking lessons online. Learn how to express lack of understanding. A2/B1 English level.
500 million+ members | Manage your professional identity. Build and engage with your professional network. Access knowledge, insights and opportunities.
You're chatting with a friend and want to recommend a good book you just finished, or a movie you finally saw. All of a sudden, you can't remember the title! It feels like it's on the tip of your tongue, but the harder you try to remember,...
How do people develop self-awareness? Learn about the importance of self-awareness in people who learn and think differently, and how to help build it.
If you guys haven’t listened to the The Skinny Confidential Him & Her podcast that was released today, it’s a must listen. …
Are you prioritizing the increase of your happy hormones? You might know a little bit about the hormones that make us happy, but I bet you don't do much to make sure your brain is releasing a good amount of them. I've done my research on our happy hormones, so you don't have to. Here's some habits I've implemented into my life, specifically to increase production of those good hormones. Everything I'm mentioning in this blog post is meant to be super easy, but extremely impactful if you make sur
500 million+ members | Manage your professional identity. Build and engage with your professional network. Access knowledge, insights and opportunities.
Summary and visual of Abraham Maslow's hierarchy of needs on self-actualization: motivations, behaviors, identity, work, money, and more
If you are learning the English language, accurate pronunciation is very important. Regardless of how good your English is grammatical, it is very important
7 life lessons people learn too late in life: 1. Never Let Rejection Lead To Self-Rejection Rejection is a constant experience in life. It becomes… | 422 comments on LinkedIn
Master the art of effortless social interactions with our blog post '14 Tried and Tested Tips on How to Talk to New People with Ease.' Discover proven strategies to break the ice, maintain engaging conversations, and overcome shyness. Elevate your communication skills and unlock the keys to making meaningful connections effortlessly. Dive into our insightful guide and transform your ability to connect with others seamlessly.
Coding for interstitial cystitis means knowing certain facts and guidelines for assigning ICD-10-CM, CPT, and HCPCS codesMedical Coding Buff
When sounding it out doesn’t work, curiosity can.
Everything you need to know about invitations in English is here. How to make polite and informal invitations. How to decline invitations politely.
6 rules to become a people magnet: As you’ll learn in today’s cheat sheet, Charisma is a skill that can be studied and deconstructed. Practice these 6… | 359 comments on LinkedIn
What is Executive Functions? Executive functions, or what I like to call the conductor of the brain, is the process of the mind gathering together and making sense of all the information we receive from our instruments or senses. Helping us to create meaning from what we see, hear, touch, taste, and experience, executive functions also allows us to focus our attention, learn and think about new information, and make connections to what we already know. The Three Parts of Executive Function Executive function is not fully understood in the literature and studies continue to explore this complex skill. However, there seems to be a consensus amongst many Organizations and Institutions such as Understood as well as Harvard and Stanford Universities that executive function can be discussed as having the following component parts or mental processes that generally reside in the prefrontal cortex of the brain: 1) Working Memory Working memory is a place where our memory works to gather sensory input, hold it, process it, manipulate it and also encode and retrieve information from long-term memory. When considering Alan Baddeley's well-researched model, working memory processes information two ways. On the one hand, it uses the "visual-spatial sketch pad" to create internal visual and spatial aids to assist memory. On the other hand, it offers the "phonological loop" which is a guiding inner voice that can keep information active in one's mind. Clearly, working memory offers us an internal stage where we can make sense of the world around us. 2) Inhibitory Control Inhibitory control or response inhibition helps us manage four essential skills. First, it helps us focus on what we are learning and block distractions. Second, it manages our mind and allows us to engage in metacognition or thinking about our thinking. Third, inhibitory control enables self-regulation skills and emotional control. Fourth, inhibitory control helps us regulate our surroundings. For instance, you may choose a quiet location when doing your work or sit at a desk with the needed materials. 3) Cognitive Flexibility Cognitive Flexibility is about keeping our brains flexible and limber. It offers three skills. First, it involves switching activities and shifting focus, such as moving from one assignment to the next. Second, it revolves around the idea that different situations have different rules. Third, requires switching a point of view which enables us to consider situations from many vantage points. Cognitive flexibility helps us to make the best decisions in novel situations. Understanding Executive Functioning Problems: Many teachers and parents have trouble understanding how simple tasks such as remembering appointments, using an agenda, or turning in assignments can be difficult, but unfortunately, these and other similar tasks can be extremely challenging for some individuals. However, the good news is the primary part of the brain that manages executive function, which is called the frontal lobe, continues to develop through high school and college. Therefore, many kids that struggle with executive functions can significantly improve their abilities over time. Come Learn about the Executive Functioning Screener! CLICK HERE Also You Can View Our Executive Function Course You Might have Executive Functioning if: Here are 11 common signs of executive functioning disorder: You have trouble maintaining a planner or agenda for recording assignments. You have trouble planning long term projects and often complete them at the last minute.You often forget papers, notebooks and other materials needed for school or homework. You have a hard time estimating how long a task or project will take. You have trouble starting your homework independently. You are easily distracted. You have a hard time keeping track of your possessions and often lose important materials. You have trouble listening to and following multistep directions. You have trouble transitioning from one task to another. You have trouble keeping appointments. You have trouble keeping your bedroom and book-bag organized. Come Learn about the Executive Function Screener! CLICK HERE What are Some Common Myths and Truths? Myth: Kids with executive function weaknesses are lazy and unmotivated. Truth: Most of these kids are motivated and hard-working, but they have trouble maintaining attention and stamina. As a result, these students are often misread and misunderstood. It is important to realize that executive functioning issues are NOT the result of laziness, lack of effort, or carelessness. In fact, criticizing these learners and providing negative feedback and pressure often worsens these difficulties and can trigger feelings of helplessness. Myth: ADHD and executive function issues are the same. Truth: Attention is only one small piece of the executive function skills that the brain performs. Therefore, some kids with poor executive function skills do not have ADHD. Likewise, there are some kids with ADHD that do not struggle with other areas of executive functions such as working memory, flexible thinking, impulse control, self-monitoring, multi-step instructions, sustained attention, planning skills, prioritizing skills, completing tasks, task initiation, time management, and organization. What the research is discovering, however, is that there is a positive correlation between those with ADHD and executive functioning disorder. Myth: All kids should be able to learn executive functions.Truth: Just like some are blind or paralyzed, others have learning disabilities that make executive functions extremely difficult. In fact, some individuals have such a difficult time with executive functioning skills, they require support from technology and people (such as personal assistants or secretaries) throughout their life. Myth: Kids can't get school accommodations for executive function skills. Truth: With proper testing, many of these kids are diagnosed with a learning disability or ADHD. In addition, with a diagnosis, students can get an individualized education program (IEP) or 504 plan that can offer reasonable accommodations. How to Improve Executive Function: 1. Maintain a structured, daily routine. 2. Teach learners how to set priorities. 3. Generate a consistent homework plan. 4. Break large assignments into manageable tasks. 5. Make to-do lists. 6. Demonstrate time management skills by generating self imposed deadlines. 7. Teach study skills and test taking strategies. 8. Provide incentives and positive reinforcement. 9. Utilize graphic organizers for planning ideas and writing. 10. Teach metacognitive skills by thinking through thought processes aloud. 11. Be patient and supportive. 12. Think aloud so that you can demonstrate how to use executive functioning skills. Where Can I Get Ready Made Materials and Exercises that Help Develop These Skills? You can take my comprehensive course (CLICK HERE to learn more) or you can purchase my The Executive Function Cognitive Remedial Bundle. The bundle offers a comprehensive approach to improving a student’s planning, time management, and organization abilities. This bundle offers a discounted suite of downloadable activities, games, and handouts that were designed to help learning specialists, educational therapists, and even parents assist students in developing executive functioning skills. To get a free sampling of activities from Planning, Time Management, and Organization for Success (one of the publications in the executive functioning bundle), CLICK HERE If you would like a free copy of the images in this blog, CLICK HERE. Please note that these images are copyrighted and should not be used on your own website without prior permission. Clearly, one can improve executive functions in younger children as well as throughout life. Whether one is struggling with poor working memory, weak planning skills, trouble keeping track of materials, or breaking tasks into manageable chunks, to name a few, there are many strategies that can be learned to improve this vital skill. Cheers, Dr. Erica Warren Dr. Erica Warren is the author, illustrator, and publisher of multisensory educational materials at Good Sensory Learning. She is also the director of Learning to Learn, and Learning Specialist Courses. Blog: https://goodsensorylearning.com/blogs/news YouTube Channel: https://www.youtube.com/user/warrenerica1 Executive Function Podcast: https://goodsensorylearning.com/pages/the-personal-brain-trainer-podcast-with-dr-erica-warren Store: http://www.Goodsensorylearning.com/ Courses: http://www.learningspecialistcourses.com/ Newsletter Sign-up: https://app.convertkit.com/landing_pages/694000
Here you will English Vocabulary related to Problems and Advice. Useful idioms related to problems. How to give advice in everyday English.
You ARE about to become smarter! Over the next four days, I shall be sharing techniques which will allow you to use far more of your mind’s potential than you do at the moment.
Diagramming sentences can be daunting, but the skill can be extremely helpful in the future. Here's a step by step guide on diagramming
Free position words worksheets in pdf. spatial awareness activities on Left, right, above, below, top, middle, bottom, beside, next to for kindergarten
Self-concept and self-esteem are two psychological concepts referring to an individual’s view of oneself. Both concepts have been absorbed into our modern daily lives with a slight difference from how researchers conceptualize them. The ideas
Learn useful phrases for business presentations in English. Divided into setting the scene, announcing the new topic, finishing off
Difference between each and every • English grammar rules • Detailed explanation • Video lesson • Infographics • Plenty of examples
Repetition is a very powerful tool that we all use every day. If you don't believe me, think about how often you say or think these words: "I will", "I will not", "I
1. Taxes - what are they, how do I do them My first year as an independent (i.e, my parents not claiming me on their taxes), I was left to do them myself. TurboTax? H&R Block? Paying for someone else to do them for me? What even are taxes and how do I do them? Taxes are a mandatory contribution collected by the government; everyone has to pay them every year. Thankfully, there are numerous resources online that can tell you how to do them. Just make sure you keep track of which forms you need to log. Additionally, unless you absolutely desperately need help with them, you don’t need to pay to have them complete. You can find free websites to complete them online (IRS, FreetaxUSA, etc). 2. How to change a tire While we're at it, let's add in how to change the oil in a car. For most, we spend a good amount of time in vehicles. Knowing how to change a tire should be a skill that all drivers have. Have you ever got a flat tire and been saved by AAA? I know I've been thankful enough to have roadside service, but I wish I could save time and money by changing my own tires. Imagine not having service to call for someone to help. What do you do then? Or if you break down on the side of the road in the middle of the night or in a low-traffic area. You’ll want to have these essential skills! 3. Basic sewing skills I can't count the number of times that I lost a button on a t-shirt or found that *one* piece at the thrift store that almost fits perfectly. Being able to adjust your clothing to fit your body can make clothing more comfortable, and saves money on alterations. Now I'm not saying learn how to completely alter all your outfits, but figuring out how to patch a hole, add a button, or hem some pants a little bit shorter, is so helpful. 4. Budgeting How do I know how many hours I need to work to afford rent? And not just rent, all my bills (phone, car insurance, health insurance, Wi-Fi, other apartment bills), plus gas and food every month. Getting a job only provides the support of income, but how do you know how much you really get to spend out of that? Budgeting can be a good way to understand where your money's going, and provide a basis for when you want to start saving. Juggling multiple bills and possible loan/school/car payments can be scary when you don't have a game plan. Have you heard of the - The 50-20-30 rule? It states that you should divide your paycheck like this: “50% for the essentials (Rent and other housing costs, groceries, gas, etc.), 20% for savings , 30% for everything else.” Do you think that is actually doable in today's state of wages and living? I know a lot of others, including myself, are spending about half on rent alone. 50% is only including rent, none of the other housing costs, groceries, or gas. Which means the 20% for savings typically also includes “essentials.” 5. Cooking basics Once you move out, it’s on you to do the grocery shopping, cook dinner and then eat. But what should you make and how do you know if your grocery list covered everything for the appropriate amount of meals? Cooking basics should definitely include oven/stove safety, and safe food handling (how to safely cool down hot meals so they don’t go bad, how to know when food DOES go bad, etc). Additionally, cooking basics should cover: how to properly chop vegetables, getting comfortable using spices, how to cook a variety of eggs, oven/stove safety, and how to check if your food is fully cooked. 6. The Stock Market Well, according to the Corporate Finance Institute, the stock market refers “to public markets that exist for issuing, buying, and selling stocks that trade on a stock exchange or over-the-counter.” This can be ever confusing, but I recommend reading a few articles to get informed before diving into exchanges or investments. 7. Retirement Plans Let’s face it; our newer generation might not be retiring anytime soon, but that does not mean we can’t plan for it! Regardless of your job, there are ways to set aside part of your monthly income to be put into a retirement plan. If you are asking yourself: When should I start? The answer is now! Even though you’re a half a dozen decades away from retiring, that is the perfect time to start. Review what plans might be available to you; does your work match your input to a 401k? These are important aspects that might help get you a cushion for when retirement time actually comes. 8. Making Appointments (drs, dentist, etc) Did anyone not realize how many appointments come up in our daily life? I was so used to being told ‘dentist on Wednesday’ or ‘you have an eye appointment next week’ by my mom for years. Once I was off her insurance and on my own, it was time to make sure I stay on top of those. Thankfully, you only need to get your eyes checked once a year, which is usually the same for your primary care physician (unless you have other extenuating health concerns that require more frequent visits). 9. Socialization I had no idea how difficult it would be to make friends as an adult. When we are younger, we tend to rely on our parents to take us out and about, help set up playdates, encourage us to make friends at school etc. Once you hit high school, you probably have been doing some of this socialization on your own. But once you’re really an adult, and no longer have those social situations (classes, sports, extra circulars) to help continue to bring people around you, it gets that much harder to make friends. Thankfully there are ways to do so (Bumble, MeetUp, book clubs, other social events like concerts, etc). 10. GardeningOkay, this might not be on EVERYONE’s list, but it certainly is on my. When I moved into my first ‘real’ apartment, I finally had space to grow my own fruits and vegetables! But where do I start? Well, I learned that certain plants are winter ONLY, and should not be planted in the summer. Corn is harder to grow than you might think. And you will get bugs. They are a natural part of the process. Learning to self sustain through gardening is a lifelong skill that can be taken with you anywhere you go. Written by: Emily Schwerdtfeger Written by: @emily_schwerdt
What Is An Echoist? Echoism is a personality trait and coping mechanism that makes echoists afraid of being perceived as a narcissist & a burden on others.
Constipation is no fun at all. Read on to learn exercises to relieve constipation immediately, specifically with yoga.
Career mistakes to avoid, from bad interview questions to money mismanagement.
Do you know that 60 to 70 percent of meaning in human communication is derived from nonverbal behavior? Here's a manifesto to improve your body language such
Learning German? Find out how you can easily avoid the most common German mistakes with these super simple fixes in under 10 minutes!
Полезное@Derinat ...
