Here's a selection of my favourite recipes, diets, meal plans and ingredients that I've tried and used myself so I can personally vouch for.
These low calorie banana protein brownies are the ultimate macro-friendly dessert. With just 69 calories, these simple protein brownies have 6.7 g of protein per serving. Healthy, delicious and so easy to make!
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
These low calorie cookies are chewy and delicious, and just 34 calories and 1.5g of sugar. You can lower the sugar more by swapping out the chocolate chips for sugar free chocolate chips. But I had semi sweet on hand, so that is what I used. Special Tip: I really recommend adding the course salt, it adds so much to these yummy cookies. But if you need lower sodium feel free to skip this step.
Looking for low calorie meals that won't compromise on taste? Dive into our collection of easy dinner ideas under 300 calories and find a new favorite. These dishes are perfect for anyone on a weight loss diet or simply seeking delicious and guilt-free dining options. These low calorie dinner recipes are easy!
If you have very ripe bananas laying around, make this super moist low calorie banana bread that's loaded with chocolate chips!
A creamy, comforting and delicious low calorie butter chicken. This recipe is just like the traditional butter chicken but for a fraction of the calories! Perfect for a calorie deficit.
Eating healthy does not mean you need to torture yourself by skipping dessert. Here are some great low calorie desserts ideas so that you can indulge your sweet tooth without piling on the calories.
This double decker healthy carrot cake is just 69 calories per slice (with frosting) and it's low carb and low sugar too!Special Tip: I supplied you with a 25 calorie cream cheese frosting recipe. It's a long time reader favorite and I know it will be a BIG hit in your house. You will need one full batch for this recipe.
Lower calorie, higher protein bakery style cinnamon rolls
These delicious New York style mini cheesecakes are just 40 calories a cheesecake. Featuring a simple homemade biscuit base and super low calorie creamy cheesecake filling, these cheesecakes are perfect as a low calorie dessert or snack!
These Low Calorie Lemon Bars are just 95 calories! They are just as good as the traditional recipe, but for a fraction of the calories. I used my favorite all-natural zero calorie sugar (both granulated and powdered versions) and I included a link below so you can check them out. But you can use regular granulated sugar and powdered sugar if you prefer. Special Tip: You can cut the calories and carbs more by cutting the crust in 1/2. Just use 1/2 of the ingredients and pack it in a very thin layer. You'll also want to cut the bake time on the crust to just 8 minutes.
Tired of the same diet breakfast? Try these fluffy Low Calorie Pancakes! With under 200 calories for the whole stack, they are the perfect breakfast to lose weight. Easy one bowl recipe.
The perfect blend of ceremonial grade matcha and white chocolate. These low calorie matcha cookies are soft and chewy in the center with crispy edges, what more could you want?!
This low calorie, gluten-free vegan edible cookie dough recipe is easy to make and delicious. Just 106 calories per serving (1/8 cup, equal to 2 cookies) you can enjoy this no bake cookie dough without hurting your diet.Special Tip: Make sure to choose vegan chocolate chips if you are vegan or making this for a vegan... Regular chocolate chips have dairy in them.
These Low Calorie Blueberry Pancakes are just 39 calories and are also low sugar and low carb!If you can't find oat flour, see above in the "Ingredients" section, I have supplied you with super easy directions to make your own.Special Tip: You can add in the zest of 1 lemon to make these into lemon blueberry pancakes!
This easy Protein Cheesecake is so rich and creamy that you won't ever guess it is also healthy and low in calories. Made with Greek yogurt, this 99 calorie cheesecake is perfect as an indulgent desserts or as a snacks.
So you're in the mood for super creamy, cheesy pasta but don't want to go over your calorie limit, what do you do? Make this low calorie creamy pasta! This pasta is inspired by the 'GiGi Hadid' pasta and is the perfect comfort food for weight loss. It is creamy, it is cheesy and it is so easy to make! And did I mention, it it just 370 calories for the entire dish?!
Serving 1 baked oatmeal square: Calories: 133 | Carbohydrates: 17,5g | Protein: 5,3 g | Fat: 5,5g
Try these low-calorie desserts! Enjoy healthy cookie recipes and don't break your diet. These healthy treats are delicious and easy to make. Some of the best low-calorie recipes you'll find! These healthy low calorie cookies will help you stay full and avoid unhealthy sweets.
Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!
Chickpea cookie dough is the best healthy treat recipe! You can make this TikTok famous dessert in just 5 minutes with just a few ingredients that make it taste just like chocolate chip cookies ready to go in the oven!
This Low Calorie Garlic Cheese Bread is just 29 calories per slice and so amazing! I have even supplied you with my low calorie marinara sauce for dipping, if that's your thing. This low carb, low calorie, and even low sugar cheesy breadsticks recipe is easy and fun to make. It's quick enough for weeknight cooking and makes a great side dish!Special Tip: If you are not a fan of Colby jack cheese you can double up the mozzarella cheese, or pick your favorite cheese to replace it. The same goes for the mozzarella.
The best low calorie chocolate cake ever! A rich, indulgent and moist sponge cake topped with a delicious creamy chocolate frosting. Weight loss has never tasted so good!
Hunting for delicious weight loss dinner recipes? We’re making that task a little easier by sharing 7 Skinny Dinners Under 299 Calories.
If you are wanting to track your calories to help with weight loss you need to know these 500 calorie meals. Make these incredible low calorie recipes and enjoy having more delicious and healthy foods for your weight loss meal plan.
These low calorie pancakes are just 34 calories each, so you can have the entire batch (8 pancakes) for just 272 calories if you like.I have also supplied you with a healthy toppings guide that will outline the calories for each pancake topping. So you can make the most of your breakfast without breaking your calorie budget. Special Tip: Depending on the oat flour you get, your pancakes may come out lighter or darker. It won't change the flavors just the color. So don't worry if your pancakes come out a bit darker or lighter than mine did.
All you need is 4 simple ingredients to make this easy stuffed zucchini! Enjoy on their own, as a side or as a topping to a big salad.
An easy & delicious home-made low calorie pizza recipe! This low calorie spinach and feta pizza makes a delicious snack, and is a great volume eating hack.
The best low calorie chocolate cake ever! A rich, indulgent and moist sponge cake topped with a delicious creamy chocolate frosting. Weight loss has never tasted so good!
So, what are the best low calorie snacks? This post will give you some healthy and low calorie snacks that are high in protein. Something lightweight and easy to carry, so you can eat these even when you're not at home. These easy, delicious, and healthy recipes will be a big help when hunger strikes.
