We love a good Mediterranean rice bowl, especially one filled to the brim with mouth-watering Middle Eastern flavors.
Keftedes with Yogurt Mint Sauce is perfect to include in your meze or bring along to your summer picnic!
This Mediterranean mozzarella chicken recipe has been a member favourite on our Online Programme for a long time
Check out this meal plan for fatty liver disease. Spread over 7 days with all meals and snacks, this fatty liver meal plan will help you decide what to eat.
This Mediterranean inspired dish is the perfect blend of citrus, smoke and crisp. You can have this as a vegetarian entrée or as a side dish. My favorite way to have them is by setting up a platter of several Lebanese spreads and dips, soft warm pitas and a variety of artisan cheeses and olives. Pair this with...
Prepare yourself for incredible flavors as we explore some of the best Cypriot foods you need to try from this delicious cuisine.
If you want this delicate custard wrapped up by layers of thin, crunchy phyllo bathed in delicious, succulent syrup, you should make galaktoboureko, the famous Greek custard pie.
Greek Meatballs in Lemon Sauce is the ideal spring supper --- the herbed meatballs are satisfying but light in texture, and the pale yellow sauce is tangy, silky, and utterly luxurious without any cream or butter whatsoever.
All the best Greek favors come together in this EPIC cheesy quesadilla, topped with an easy homemade Greek yogurt tzatziki sauce!
Manestra (better known as kritharaki in Greece) is a Greek dish made with orzo and a delicious meat sauce.
These classic Greek recipes feature Mediterranean favorites that would make any Yiayia proud to call you their own.
Marinated Greek-inspired chicken skewers cooked under the broiler (or in the air fryer!) until crisp, served over fluffy lemon rice with yogurt and dill. Quick and simple, perfect for meal prep or a weeknight dinner.
This Greek street food classic is bursting with flavor from a marinade of lemon, herbs, and garlic. It's delicious served as a pita wrap or as skewers along with tzatziki sauce.
Whipping up Greek-style chicken gyros is a breeze for busy evenings. Succulent chicken thighs are bathed in a lively marinade bursting with the flavors of lemon, garlic, and fragrant oregano, then grilled to juicy perfection. Nestled in warm pita bread and adorned with crisp veggies and a dollop of creamy tzatziki sauce, each bite is a mouthful of Mediterranean flavors. This simple recipe lets you bypass a trip to a Greek restaurant and instead whip up some delicious gyros right in the comfort of your own kitchen. This recipe is sure to be a hit with your family. Make it a weekly favorite!
Portokalopita is an orange cake with yogurt, phyllo dough and syrup very popular in Greece. Full of orange flavor is the ultimate dessert for every occasion.
If you love your meat dishes rich and juicy, then you will be able to find a little place in your heart for our Greek soutzoukakia recipe, which packs an incredible amount of flavor in each and every bite.
Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
These delicious Bifteki patties are one of my favs for an easy meal. The beef is mixed with some simple ingredients and the patties are served with potatoes and topped with feta.
This recipe will feed you for days. The potatoes and chicken are cooked slowly in a deep, rich, spicy sauce.
Greek stuffed eggplant with meat sauce, topped with a rich béchamel sauce is one of the heartiest and most filling dishes of the Mediterranean cuisine.
A massive 15-year study shows that the fish- and plant-heavy diet recommended by the Japanese government lowers mortality rates.
A classic Mediterranean semolina cake drenched in lemon infused simple syrup and topped with coconut flakes. A light and easy everyday cake.
Recipe video above. Infused with classic Mediterranean flavours of garlic, lemon, oregano and paprika, this is a terrific quick dinner idea. The sauce is the star of this and marinating is optional! I made this with drumsticks but you can make this with bone-in chicken thigh fillets too.
This Lebanese Potato and Egg Recipe, also known as Batata Wa Bayd, is a wonderful holiday side dish to serve with your meal. It mixes together eggs, potatoes with onion, garlic, warm Mediterranean spices along and fresh parsley. Serve with pita bread, a dollop of Greek yogurt and hot sauce.
Feel light, happy and energized with this 7-Day healthy summer meal plan including gluten-free recipes for breakfast, lunch and dinner and a grocery list!
Arakas laderos is a Greek, vegan or Lenten dish, with peas, carrots, potatoes and herbs cooked, in a rich olive oil tomato sauce
What to eat in Greece? A look at Greek food, traditions, authentic, classic Greek food to.ry in Greece, in a Greek restaurant or cook at home
Do you love the flavours of Mediterranean seasoning? If so, learn how to make the best Mediterranean spice mix to use in your recipes.
Portokalopita is an amazingly refreshing and truly delicious Greek cake. Made with phyllo, yogurt, and soaked in syrup.
Learn how to make the traditional ancient Greek loukoumades. If you love Greek snacks and desserts you'll love this loukoumades recipe.
