The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.
Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.
The Gyrotonic Method is a movement method that stimulates the nervous system, increases range of motion, and improves strength and movement efficiency.
Gyrotonic and Gyrokinesis teacher training courses are available worldwide.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Liz Winkelaar lives a vibrant life as a trainer, choreographer and dancer all from a manual wheelchair. As a paraplegic since she was 18, the GYROKINESIS® Method unlocked a new way to experience full body movement.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Estelle Brack, a GYROKINESIS® and GYROTONIC® Trainer and Pre Trainer shares about how the movement methods impacted her life and career.
Vered Hofton explains how the movement and energy flow of the GYROTONIC® Method awakened her newfound ability to express herself through painting.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Master Trainer Justine Bernard shares the fundamental role of bones as navigational tools within the Gyrotonic and Gyrokinesis Methods.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Alice’s story of how the GYROKINESIS® Method aided and accelerated her healing process by teaching her to work within her body's limitations.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Gyrotonic and Gyrokinesis teacher training courses are available worldwide.
By Cina Canada The GYROTONIC EXPANSION SYSTEM® is comprised of two distinct movement methods: The GYROTONIC® Method and the GYROKINESIS® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational programs in order to teach the […]
Watch videos and learn about the Gyrotonic and Gyrokinesis Methods from our international community of students and trainers.
I've only been teaching the GYROKINESIS® Method for the past year, however I've been using this method in conj
Three physiotherapists discuss why and how they integrate the GYROTONIC® and GYROKINESIS® Methods into their treatment programs at the Rheintal Clinic.
Gyrotonic and Gyrokinesis teacher training courses are available worldwide.
Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.
The Gyrokinesis Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing motion and creating functional strength.
Lena Mossman, director of Kohala Spa at the Hilton Waikoloa, explains what to expect in a Gyrokinesis class and the benefits of Gyrokinesis.
Igor Abba, GYROTONIC® Master Trainer, discusses how he uses the GYROTONIC® Method to help his paraplegic clients find peace with their spines
Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.
