Why do my joints hurt during menopause & beyond? See how you can reduce the pain so you can feel strong & thrive in your midlife.

There are secrets to aging well body, mind, soul and it's easier than you think. Learn these secrets so you can enjoy this new phase of life!

Learn 5 ways to live a longer and healthier life. These long healthier life secrets will give you the midlife habits that can change your life

Learn the benefits of meditation for women in midlife. Simple ways you can incorporate meditation into your life and the positive effects it can bring.

Life feels best when you find the right blend of relaxation and responsibility. Here are eight strategies for a balanced work life. Video included.

A list of Simplicity tips that are perfect for midlife women and empty nesters. Things you can do to remove stress & create memories & joy.

Are you going thru a midlife crisis? Don't let it be a disaster. Avoid these symptoms and you can look forward to happily entering your middle age.

Loss of confidence can be huge in midlife. But it doesn't have to stop us living our best lives. Here are easy ways to identify and fix it!

This article will address 21 super daily wellness tips for middle-aged women. These tips will help make this stage of life happier and more productive.

Midlife topics – aimed at people in their midlife but may be of interest to people of all generations

Here are the biggest regrets of the dying and how to avoid them so you can live a happy and fulfilling life.

A list of Simplicity tips that are perfect for midlife women and empty nesters. Things you can do to remove stress & create memories & joy.

Let’s reframe midlife… as an opportunity I believe midlife needs a reframe — what feels like a crisis might just be an opportunity. I am not saying midlife has been a walk in the park, or through the Neon Sign Museum in Vegas (above photo). I’ve sometimes felt like I was living in a strange […]

5 Super Simple Steps I took from living in a hurry to slowing down and living an unhurried second half of life.

Midlife can be confusing, even scary. A life coach who works with 40-plus women explains how coaching can help women discover their passion and purpose.

Are you living a stagnant life? It is common to feel stuck in midlife, frustrated with your routine. Try these powerful ideas for change.

There is no denying that we’re living longer lives. These 8 tips will help you live a life of joy and happiness for you and those around you.

Five ways I finally made myself a priority at midlife which has made me feel happier, empowered and freer.

A list of Simplicity tips that are perfect for midlife women and empty nesters. Things you can do to remove stress & create memories & joy.

Trying to fit self-care in won't happen if it's an afterthought. Try this Self-Care Planner for to make your self-care a priority.

Your career is what you're paid for, your calling is what you're made for. How to find a sense of purpose and follow your dreams in midlife

Learn the four things I stopped doing in midlife that elevated my life big time! Why now is the best time to embrace change! Let's do this!

Midlife can be confusing, even scary. A life coach who works with 40-plus women explains how coaching can help women discover their passion and purpose.

Research reveals particular improvements to help make later years of your lifespan healthy and happy. Implement these 12 lifestyle habits. See video.

Recreate yourself to create the fulfilling, abundant life you deserve. Here are 3 effective ways to break unhelpful pattens and level up now!

Midlife can be confusing, even scary. A life coach who works with 40-plus women explains how coaching can help women discover their passion and purpose.

Healthy living after 60? Yes! Eight simple yet essential tips for staying healthy after 60 as women in midlife. This is how I live every day.

This writer is approaching elderhood, but is remarkably calm about it. Is that strange or actually how it should be?

Coffee and weight loss, friend or foe? Exploring the Benefits and Considerations for Peri- and Menopausal Women

Feeling invisible in midlife is partly a choice. We cannot expect others to fight against ageism for us, we need to be a part of that fight.

Learn the four things I stopped doing in midlife that elevated my life big time! Why now is the best time to embrace change! Let's do this!

Part one of a two part interview with Dr. Dani on holistic health and wellness tips for women over 50.

midlife women, midlife goals

Friendships change and evolve as we age. When you are childfree it brings in another level of lifestyle differences. How my friendships

Are you going through a Christian midlife crisis? Or mired in a midlife malaise? Here's how you can feel better sooner rather than later.

I anticipated the physical changes but did not expect to be so emotional at midlife. I felt suddenly unmoored, and needed to figure out why.