If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.
It's no secret that Americans are struggling with their health. Obesity rates are skyrocketing, and more and more people are dealing with chronic conditions like diabetes and heart disease. If you're unhappy with your current state of health, don't worry – you're not alone. And you don't have to go
True health can be divided into five distinct dimensions, each equally necessary in order to achieve lasting freedom and wellness.
Wusstest du, dass du Giftstoffe und Schwermetalle aus deinem Körper entfernen kannst, indem du deine Füße entgiftest?
When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.
Zitronen sind sauer, dennoch helfen sie Ihrem Körper, nicht zu übersäuern. Mit Zitronenwasser können Sie gegen Ihre Mittagsmüdigkeit vorgehen. Doch das ist noch nicht alles. Das Getränk beugt auch Gefäßschäden vor, wie FOCUS-online-Experte Dietrich Grönemeyer erklärt.
All about self-care, why it’s essential for both your physical and mental health, and some of our favorite self-care ideas to relax, unwind and inspire.
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Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Healing is not something that anyone or anything does to us. Our bodies heal themselves. We need to support our bodies’ healing process with a healing arts lifestyle to support the body's own innate impulse to create homeostasis. Humans have used natural remedies for healing for thous
This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t
Do you feel tired? Lethargic? Exhausted for no good reason? If this sounds familiar then these tips on how to get more energy may greatly improve your life.
The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.
You go for a run in the morning and you eat apples during the day to keep the doctor away. In your mind, you’re doing more than enough to give your body support, right? Well, I hate to tell you this, but you might be wrong. How you treat your body now will have an influence on how you age. It’s bo
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Ingredients 12 oz of Water 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother") 1 Tablespoon fresh Lemon Juice 1 Teaspoon...
Source by meditatewithannmastin
Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
Nail health is something I’ve paid close attention to ever since I began studying...
Why am I always tired? And how do I gain energy to keep up?! Showing up well for life means having the stamina to do it day in and day out.
Herbal antibiotics help fight infections, such as UTIs, and speed wound healing. Many also fight viruses, like colds and flu. They are gaining interest as treatments for antibiotic resistant bacteria.
Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!
Ingredients: 1 glass of water (12-20 oz.) 2 Tbsp. apple cider vinegar 2 Tbsp. lemon juice 1 tsp. Cinnamon 1 dash Cayenne Pepper Sweetener...
Here’s What Happens to Your Body When You Eat Two Eggs a Day. I Would Have Never Believed No. 3… awesome!
From 265 to 140! I’m 43 and 5'7. Four years ago, I thought I’d never be able to lose weight, not in a million years! I had tried...
Ingredients: 1 Litre water 2 lemons 1-inch grated ginger ½ tsp pepper 1 tsp honey 1 tsp lemon
Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health. Even thoughRead More ...
Discover sacred, nutrient rich and highly medicinal foods and herbs consumed by the world's longest lived cultures that have been proven to restore health on every level.
Our immune system is responsible for fighting off illnesses and keeping us healthy. Here are 10 natural ways to boost your immune system at home.
Knowing and understanding what your feet say about your health can really help you to learn more about your body.
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
Good habits have a way of making us look and feel so much younger! Here are 11 beauty secrets & habits that'll literally slow down the aging process!
I was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little heavier, I was also drinking a lot. I would work, and then go home…
Under stress, depression or anxiety, Some people lose their hunger and others tend to overeat. Most often fatty, sugary and junk foods, but these food choices make you even more stressed, depressed and anxious.
Drinking water on an empty stomach immediately after waking up is a common habit among Japanese people. CONTINUE READING...
CONTINUE READING: One Month Before Stroke Your Body Will Send You These Warning Signs
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