Take a few moments out of your busy life and experience the enriching health benefits of these Ayurvedic practises.
Become a certified Ayurvedic Health Advisor. Guide others towards natural health recovery. Level 1 to Level 2 Ayurvedic Practitioner training.
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally [Weis-Bohlen, Susan] on Amazon.com. *FREE* shipping on qualifying offers. Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Become a certified Ayurvedic Health Advisor. Guide others towards natural health recovery. Level 1 to Level 2 Ayurvedic Practitioner training.
Ayurveda and the Lunar Cycle. Learn what Ayurvedic practices are best during each phase of the lunar cycle.
Explore the time-honoured benefits of Ayurvedic treatments for holistic wellness. Natural healing remedies rooted in traditional Indian medicine.
Ayurvedic gardening is a practice that combines the principles of Ayurveda, an ancient Indian holistic healing system, with the art of gardening. It focuses
Take a few moments out of your busy life and experience the enriching health benefits of these Ayurvedic practises.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
You can get beautiful, glowing skin without spending hours in a gym or under the knife. Discover some amazing 21 Ayurvedic beauty tips for glowing skin here.
If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.
Become a certified ayurvedic counselor & heal the world with the ancient healing system that includes the mind, body and spirit.
Support your entire being with self-care practices for the eyes, ears, nose, mouth, and skin that fit easily into your modern lifestyle.
Discover what is panchakarma & it's detoxification method which has marvelous benefits on the mind & body at the same time
These 7 easy to implement ayurvedic self care practices will help you boost your immune system. Take care of your health with these ayurveda tips.
Ayurveda and skin care go back thousands of years. Here we look at what Ayurveda says about how to have a radiant complexion.
Get clear skin using an ancient practice and herbs that are proven
Recently, many individuals have grown curious about natural elements such as ashwagandha, amla, and centella. People have begun taking ashwagandha supplements to reduce stress and improve sleep quality while using amla oil to stimulate hair growth. Even brands like CosRX, Khiels, and Beauty of Joseon have entered the market with centella-based skincare products. While these three natural substances target distinctly different aspects of health, they do have one thing in common. All three of thes
Discover holistic well-being through Ayurveda's Five Pillars – Nourishment, Rest, Energy Conservation, Exercise, and Mindfulness. Uncover personalized approaches for optimal health, harmonizing the body, mind, and spirit. Embrace Ayurvedic wisdom for a balanced and fulfilling life.
Find out how you can create a powerful Ayurvedic daily routine for yourself, which is essential for promoting optimal physical, mental, and emotional health.
In this article, we will explore the benefits of Ayurvedic wellness, including how it can improve your overall health and well-being.
Here are some Ayurvedic tips that are easy and effective to implement into your wellness routine to optimize your digestion:
When it comes to self-care, I’m an all-in kinda gal.
Get clear skin using an ancient practice and herbs that are proven
These 7 easy to implement ayurvedic self care practices will help you boost your immune system. Take care of your health with these ayurveda tips.
Explore these 10 best Ayurveda books curated for beginners, including comprehensive guides, herbal remedies, and holistic healing practices.
Discover the ancient secrets of Ayurvedic diet and nutrition, eating principles with our comprehensive guide. Learn how and what to eat for optimal health & well-being
Ayurveda is the key to taking your health to a deeper level. We can begin adopting an Ayurvedic lifestyle by building a relationship with the 5 Ayurvedic elements and learning how they play within our bodies and nature.
7 Ayurvedic Treatments for Anxiety. Where does that anxiety keep coming from? Learn root cuase of anxiety according to Ayurveda. When Vata becomes imbalanced, anxiety often is the first symptom. 7 Ayurvedic Tips for treating anxiety at the root cause. Ready to shake that shakey feeling?
If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....
Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.
Explore Ayurvedic Yoga to unite traditional Indian medicine with holistic healing for a balanced mind-body-spirit connection. Transform your health today.
Spring, Ayurvedically known as kapha season, is upon us in the Northern Hemisphere and despite the variable weather, we can feel the temperature beginning to...
Do you feel out of balance? Do the seasons effect how you feel, think and behave? Consider exploring your Ayurvedic mind-body type, or dosha.
An Ayurvedic cleanse will draw toxins and excess energies from your doshas to create balance and harmony within your body.
Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Gain a deeper understanding and appreciation of the role digestion (agni) plays in your overall health, and learn practical tools to keep your digestion strong.
Take a few moments out of your busy life and experience the enriching health benefits of these Ayurvedic practises.
