Saw this recipe at http://www.roostblog.com/roost/cinnamon-roll-almond-flour-donuts.html and couldn't wait to get my donut pans from http://www.amazon.ca/Fox-Run-4496-Non-Stick-Donut/dp/B001ET5Z9W/ref=sr_1_2?ie=UTF8&qid=1337189909&sr=8-2 It has been fun and the donuts are so cute. Great for those people who can't go to Tim's for a donut. Donuts (makes 6 regular sized donuts OR 18 mini donuts) 1 1/4 cup almond flour 1/4 tsp salt 1/4 tsp baking soda 1 tsp nutmeg 1/2 tsp cinnamon 3 eggs 1/4 cup coconut oil of your choice, melted 2 TBS honey 1/2 tsp pure vanilla extract Preheat oven to 350F. Whisk together all dry ingredients in a bowl. Transfer to a blender* Combine all wet ingredients in a bowl. Add to the blender. Blend until batter is very smooth. Pour into greased donut molds (I used mostly mini pans filling them 2/3 the way. Bake for 8 to 12 minutes. * Blending the mixture results in a super smooth batter that can sometimes be difficult to achieve when working with nut flours. Assembly Remove donuts from oven. While still warm take 1/3 of the donuts and dip into melted butter and roll in coconut sugar. Dip another 1/3 in warmed honey and then dip into toasted coconut Melt Enjoy Life chocolate chips with butter and then spread on the other 1/3 donuts. Donuts can be stored in an air tight container at room temperature for 1 week. You can make other toppings that could also taste great. Healthy Life. Suzanne
Recipe for Paleo Grain-Free Brownie Bites. Gluten-free, gluten-free, sugar-free brownie recipe.
Check out our SCD friendly recipes such as Key Lime pie, SCD Iced Pumpkin Bread, Pumpkin Pie, Chicken Parmesan, SCD Rolls, and more!
Whether you're new to the specific carbohydrate diet or an old time pro in need of fresh ideas, this SCD diet meal plan has 90 recipes you'll love!
My grandmother always used to make chocolate zucchini cake when I was growing up. I used to love that cake, so
In this article, we will find out how the diet works, its pros and cons, who is it recommended for, and exactly which foods are allowed and prohibited on SCD. What Is the Specific Carbohydrate
Whether you're new to the specific carbohydrate diet or an old time pro in need of fresh ideas, this SCD diet meal plan has 90 recipes you'll love!
Grain-free recipe for Red Lentil Pasta with Chicken and Roasted Vegetables.
Incredibly moist + delcious specific carbohydrate diet banana bread. Also paleo, grain-free. Easy, no-fuss one bowl recipe!
Ever since starting SCD I've felt like I've eaten a lot more meat than I used to. Lately I've
Check out our SCD friendly recipes such as Key Lime pie, SCD Iced Pumpkin Bread, Pumpkin Pie, Chicken Parmesan, SCD Rolls, and more!
Healthy eating doesn’t have to mean sacrificing your families favourite comfort foods. Many classics, like banana bread can be made gluten, grain, dairy and refined sugar free and still taste irresistibly delicious!
Soil scientist turned entrepreneur Matt Wood founded SCD Probiotics after losing his mother and grandparents to cancer set him on a quest for answers. In his college garage in 1998, he founded SCD Probiotics to create products that don’t just replace the toxic chemicals in our lives but go beyond nontoxic as living, regenerative products that actively build health.For our Probiotic Air Refresh, we paired probiotics + the all natural postbiotic cleaners they create to make a minimal air freshener spray with maximum efficacy: instead of simply masking odors, our hard-working probiotics + postbiotics gently break down odors to clean them from the air. Organic essential oils leave you with indoor air that smells fresh and lightly enhanced by nature. Plus our bio-based and biodegradable formula is safe and gentle for you, your loved ones, your microbiomes, your home, and our planet home.Here’s our squeaky-clean ingredients list: Water, Lactic Acid Bacteria Cultures (Probiotics), Lactic Acid (from Fermentation Brew), and Organic Lemongrass or Lavender Essential Oil.To use, simply spray into air to gently clean and refresh kitchens, bathrooms, bedrooms, living rooms, offices, gyms, yoga studios, and more. Perfect for garbage cans, diaper pails, pet bedding, stinky shoes, and carpets. Store at room temp out of direct sunlight.Try our full line of natural cleaning products and probiotics for human, animal, plant, and soil health.
These SCD Lemon Cookies are gluten and sugar-free, easy to make, and perfect for those who follow the specific carbohydrate diet.
SCD recipe for grain-free sandwich rounds. Gluten-free, grain-free, and sugar-free for Keto and the Specific
Our SCD Gruyere Crackers make a wonderful grain-free, low-carb snack as is or you can dress them up with some manchego and homemade SCD fig jam!
Incredibly moist + delcious specific carbohydrate diet banana bread. Also paleo, grain-free. Easy, no-fuss one bowl recipe!
Check out our SCD friendly recipes such as Key Lime pie, SCD Iced Pumpkin Bread, Pumpkin Pie, Chicken Parmesan, SCD Rolls, and more!
SCD recipe for Instant Pot custard. Gluten-free, grain-free, sugar-free, and dairy-free recipe for Paleo and
Need ideas for healthy school lunches that are filling? Go beyond the sandwich with these GAPS legal, Paleo and Vegetarian school lunch ideas!
SCD blondies that are also paleo, gluten free, dairy free, and grain free. They crispy on the outside and light and chewy on the inside.
I’ve always been a little intimidated by pork. Mainly, I just did not know how to cook pork other than bacon. In the book Beyond Bacon, authors Toth and
The Specific Carbohydrate Diet is a short-term therapeutic diet that removes complex carbohydrates from your meals. Learn more about it and what you can still eat!
Need ideas for healthy school lunches that are filling? Go beyond the sandwich with these GAPS legal, Paleo and Vegetarian school lunch ideas!
If you want a taller snack cake, double the recipe and bake it a bit longer.
The Specific Carbohydrate Diet (SCD) is a dietary plan that has been shown to improve gut health and manage certain digestive disorders. The SCD was initially
Nourish Bakery Goes Beyond Paleo To Transform Healthy Eating Have you heard about Nourish Bakery? They were not on my radar until recently. According to a recent interview with the founder, Nourish Bakery is an artificial “EVERYTHING” free food company, no artificial colors, preservatives or sweeteners. A pioneer in the category of grain-free and Paleo food retailers. Led by founder Stacey Schlaman, the bakery opened its doors in May 2015 to provide delectable and grain-free foods for those requiring GAPS, SCD, Paleo or other diets for medical reasons, and those who want to improve on general fitness. Her drive was
Load up on tasty veggies with a sheet pan southwestern breakfast! This easy one pan breakfast bake uses a combination of homemade taco seasoning, fresh lime, and culantro to spice up your breakfast or brunch. The recipe is SCD, gluten free, grain free, soy free, and low lactose.
***Read through all of the ingredients + instructions first, it will make the process easier and more fun. :-) ***These can be made with our SCD Graham Crust if preferred, you can find that crust in our SCD Key Lime Pie recipe.
Homemade SCD GAPS Diet Yogurt recipe - serve with fruit and honey, or use as a base for dips, sauces, or ice cream. This yogurt is virtually lactose free and easy to digest.
This tuna salad recipe is very simple to make and so delicious. The addition of grated carrots and scallions takes this tuna salad beyond the usual plain tuna salad. It tastes great served on a bed of greens or as a tuna sandwich (I'll be posting my grain-free sandwich bread recipe soon!). Tuna Salad Serves 4-6 Two 6-oz cans of albacore tuna, drained (Crown Prince brand is BPA-free) 1 medium carrot, peeled and grated 1 Tb minced green onion, green part only generous squeeze of lemon juice, about 1/2 Tb 1/2 cup plus 2 Tb mayo, preferably homemade (or bump this up to 3/4 cup of mayo if the tuna will be served on bread) 1 medium dill pickle, chopped (we love Bubbie's fermented pickles) salt and pepper Put the tuna in a medium bowl and flake it with a fork. Add all remaining ingredients and stir to combine. Don't be shy with the salt! Serve on a bed of greens dressed with lemon juice/olive oil/salt and pepper. Or serve it on bread as a sandwich. I like to put a little mayo directly on the bread as well.
This pie crust is perfect for those following a paleo or scd diet.
Need ideas for healthy school lunches that are filling? Go beyond the sandwich with these GAPS legal, Paleo and Vegetarian school lunch ideas!
Gluten-free, grain-free and sugar-free fig bars for Specific Carbohydrate Diet.
SCD Recipe Fluffy Vanilla Waffle. Gluten-free, grain-free, gluten-free, and sugar-free recipe for the Specific Carbohydrate Diet.
SCD recipe for Cocoa Butter Blondies. Gluten-free, grain-free, and sugar-free recipe for the Specific
Grain-Free, Vegan, Paleo Holiday Stuffing Recipe that is guaranteed to have your guests coming back for more! And delicious in a stuffed turkey sandwich!
a fluffy marshmallow square filled with toasted pieces of pecans and walnuts.
Need ideas for healthy school lunches that are filling? Go beyond the sandwich with these GAPS legal, Paleo and Vegetarian school lunch ideas!
Homemade broth and soups are among the most nutrient dense foods to eat. Using the bones (and meat) from pasture raised animals raises it up to the best possible quality. Making homemade stocks and basic is very simple and then making tasty soups from that stock or broth makes it irresistible! I can drink this …
Here are some thanksgiving ideas for anyone wanting some inspiration for a grain-free, gluten-free meal.
Thanks for stopping by today for my giveaway! Yesterday I shared my story of healing on GAPS and why I'm still on GAPS, and today here is the post I promised to tell you all about my giveaway. I am very excited to announce that I am combining this giveaway with the launch of my
