Try the plant-based diet with this 7-Day vegan meal plan including a grocery list and healthy easy vegan recipes for breakfast, lunch, and dinner!
Test out a vegan diet this month with our tips, tricks and recipes.
Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!
Trying Vegan has never been so easy with this Vegan Cookbook, Take the Challenge Today! Follow the 1 month Vegan Diet Plan You Will Easily Succeed
Planning on doing the 30 day vegan challenge? Here are 16 tips to help you crush it this Veganuary! TIP: Prepare for Vegan Stereotype Jokes
Are you ready to take the 30-day plant-based challenge? We'll fill you in on everything you need to get started, including shopping lists and more.
Sign Up for the 7-Day Vegan Challenge. Get a 7-day delicious, nourishing vegan meal plan and tips for sticking to a plant-based diet!
31 Days of healthy vegan whole food recipes. Eat healthy, feel great. Gluten-free, no refined sugar, plant-based. #vegan #plantbased #bearplate
Trying Vegan has never been so easy with this Vegan Cookbook, Take the Challenge Today! Follow the 1 month Vegan Diet Plan You Will Easily Succeed
Wie das vegane Silvester-Buffet gelingt und was hinter dem veganen Januar steckt: Tipps für veganes Raclette und die besten veganen Snacks.
Try the plant-based diet with this 7-Day vegan meal plan including a grocery list and healthy easy vegan recipes for breakfast, lunch, and dinner!
Leckere vegane Hefeschnecken, gefüllt mit Marzipan und Rosinen.
Wer sich dazu entscheidet, vegan zu leben, muss beim Essen genauer hinschauen als vorher. Der Aufwand kann sich aber lohnen: Für deinen Körper hat die Ernährungsweise viele Vorteile.
Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version! This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it. Ingredients for Making Vegan Angel Food Cake: This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin Ingredients: -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!
Sign Up for the 7-Day Vegan Challenge. Get a 7-day delicious, nourishing vegan meal plan and tips for sticking to a plant-based diet!
Test out a vegan diet this month with our tips, tricks and recipes.
Many people are interested in making the change to a plant-based/vegan diet but they don’t know where or how to start. Sure, there are lots of books and blogs available but many people need more structure, guidance and support to succeed. That’s why Dr. Brenda Bradley created the 21 Day Vegan Challenge. Join us as Dr. Bradley answers […]
It's never the wrong time to get your healthy diet started. This 7-day vegan meal plan is easy, includes breakfast, lunch and dinner ideas, and a shopping list!
Sign Up for the 7-Day Vegan Challenge. Get a 7-day delicious, nourishing vegan meal plan and tips for sticking to a plant-based diet!
Test out a vegan diet this month with our tips, tricks and recipes.
Trying Vegan has never been so easy with this Vegan Cookbook, Take the Challenge Today! Follow the 1 month Vegan Diet Plan You Will Easily Succeed
Test out a vegan diet this month with our tips, tricks and recipes.
For a successful and enjoyable Veganuary check out this survival guide and find out our top Veganuary tips for a great plant-based experience
Many people are interested in making the change to a plant-based/vegan diet but they don’t know where or how to start. Sure, there are lots of books and blogs available but many people need more structure, guidance and support to succeed. That’s why Dr. Brenda Bradley created the 21 Day Vegan Challenge. Join us as Dr. Bradley answers […]
For a successful and enjoyable Veganuary check out this survival guide and find out our top Veganuary tips for a great plant-based experience
Try the plant-based diet with this 7-Day vegan meal plan including a grocery list and healthy easy vegan recipes for breakfast, lunch, and dinner!
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Hold onto your napkins, cause the fast food challenge had to be done… and from it came the vegan naked chicken chalupa from Taco Bell!
When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for sever…
No matter your reason for choosing veganism, these tips for going vegan will help you as you start on your journey.
These amazing, veggie-loaded dragon bowls are topped with the most addictive and delicious miso gravy.
A selection of great vegan keto dinners, packed with plant based fats for a meat free keto diet, perfect for vegan weight loss
How have you been doing? It's basically a polar night in Estonia right now, as we get only a few hours of daylight. Some days it seems that the sun doesn't even rise anymore. But hey, at least this dark season is here. No need to wait in fear anymore. And you can make it a lot lighter by putting up holiday lights or burning candles or eating delicious homemade food. It's been such a long time since I posted a brand new vegan menu. I know many of you have benefited from my vegan menus, so it was about time for a fresh one. This menu consists of five weeknight dinners. All these meals are for at least four people. So if you are not in the mood to brainstorm about dinner ideas, I got you covered! If you have leftovers, keep them in the fridge and enjoy for lunch on the next day. You can definitely mix up the dinners - if you are not in the mood for soup on Wednesday, try wraps instead. At the end of the menu, you will find a grocery shopping list. Just print it our or snap a photo of it with your phone and take it to the store. Maybe you already have many of the ingredients at your pantry? I really hope this menu will make your weeknight meal planning easier and you will (re)discover some really delicious vegan dinners! MONDAY: Tomato and chickpea curry with coconut milk. So easy and so delicious! This perfectly balanced mild curry is just wonderful with fluffy rice or rice noodles. The chickpeas make this dish extra hearty. TUESDAY: Quick and easy vegan noodle stir-fry. Maybe you already have all the ingredients for this dish at your pantry? A really tasty dinner under 20 minutes! WEDNESDAY: Easy red lentil and vegetable soup. This is the kind of soup that is just meant to be for a no-fuss weeknight dinner. Plus it's really filling thanks to the lentils. THURSDAY: Sweet and sour Chinese cabbage. Are you always left with these rather useless Chinese cabbage stems and end up throwing them away? Try this affordable and delicious recipe instead. A perfect way to make something tasty out of leftover cabbage. FRIDAY: Pumpkin and hummus wraps. Friday is for wrapping up the work week :) These easy wraps are crowd-pleasing, healthy and of course delicious. If you can't find regular pumpkin, use some zucchini or carrots instead. GROCERY SHOPPING LIST: 5 onions 4 carrots 2 big potatoes 2 garlic heads some fresh ginger 23 oz / 650 g Chinese cabbage a quarter of a medium pumpkin or a large zucchini or some carrots (for the wraps) lemon lettuce head couple of tomatoes (fresh dill or parsley for the soup) dried dill dried parsley curry powder soy sauce tortillas (4 - 6) small tomato sauce 4 x 14 oz / 4 x 400 g can of chickpeas 14 oz / 400 g can coconut milk apple cider vinegar, white wine vinegar or rice vinegar rice or/and rice noodles for the curry and cabbage dish 9 oz / 250 g wok noodles or rice noodles 10 ½ oz / 300 g dry red lentils (or use green ones) (oil, salt, sugar and pepper, if you don't have them at home)
Is vegan travel possible? Yes! We've been to 50 countries around the world while staying fit, healthy and animal-friendly. Enjoy our vegan travel guides!
Every new vegan should have a collection of easy vegan recipes on hand. These 75 plant-based recipes are simple and beginner-friendly.
Weekly Vegan Dinner Plan #41 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included. If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page. Want to check […]
Try the plant-based diet with this 7-Day vegan meal plan including a grocery list and healthy easy vegan recipes for breakfast, lunch, and dinner!
