June 10, 2023
This year I'm not making a New Year's Resolution To Lose Weight...and I don't think you should, either!
👇I'm going to be straight with you My fat loss journey took about 4 years. Why did it take so long? Because I was always on a DIET! I'd find the latest new diet trend, cut everything I was...
This piece has been syndicated from Her Campus at Utah. You can join a chapter at your school (or start your own !). Hi reader, it’s that...
One woman talks honestly about why she calls herself fat and how her weight shapes her life.
Harriet Brown shares her lifetime struggle with her weight and her path to self-love. She is the author of "Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight—and What We Can Do About It."
My Top 10 Fat Loss Foods Just to be clear, I eat whole eggs and full fat yogurt when I’m not getting shredded. But when you are trying to lose body fat, ultimately it is a calorie equation and...
Title: I'm Fat and Nobody Cares By: Kathleen Frank Format: Paperback Number of Pages: 200 Vendor: Xulon Press Publication Date: 2012 Dimensions: 9.02 X 5.98 X 0.46 (inches) Weight: 11 ounces ISBN: 1622303806 ISBN-13: 9781622303809 Stock No: WW303805
One of the biggest thing we talk about here at Women Create Weekly is self-love, self-acceptance. With a new year dawning, you’ll see New Year’s Resolution posts all over the place. One that seems to speak the loudest: LOSE WEIGHT. You see, I’m about 40 pounds heavier that I would prefer to be. It’s been […]
Carrying extra pounds may not look attractive from the outside, but it's been difficult to understand precisely the havoc it wreaks on your insides - until now.
Carb cycling is a short-term diet popular with athletes. It helps people lose weight quickly by limiting your carbohydrates. Learn how carb cycling works here.
The Best Diet & Exercise for Stubborn Belly Fat - Dr. Eric Berg DC
Writer Aubrey Gordon explains why she's no longer trying to be a "perfect" fat person, and how society's demands on fat people are constantly conflicting.
This blog showcases examples of thin privilege in order to illustrate fatphobia and fat...
Writer Aubrey Gordon explains why she's no longer trying to be a "perfect" fat person, and how society's demands on fat people are constantly conflicting.
I know. That can still be a pretty radical statement when we’re so conditioned to tip toe around the idea of being fat like it’s some terribly embarrassing affliction that must be avoided at all costs. But I see no reason not to claim my fatness when it is the leading characteristic so many people w
After untagging yet another horrifying Facebook photo, I had to admit the truth about myself
The Militant Baker blog had a fun eight-year run, and you're welcome to peruse the archives if you like! If you'd like to connect with me now, you'll find me: Working one-on-one with clients as a somatic practitioner, intuitive + coach and Running Joy School, a group container for learning how to access more joy, authenticity, and connection through Patreon You're also more than welcome to join my newsletter (a pretty straightforward way to stay in touch), and my IG lives here. See you soon!
If body positivity is going to do what it was always supposed to do, it needs to include fat acceptance.
Why am I fat if Im not overweight? Some people are more genetically predisposed to have a higher body fat percentage and less muscle than others. Other
Need some weight-loss motivation to push past your plateau? Eight women who have lost weight share what keeps them going when the scale isn't budging.