In this video, we discuss the various symptoms of menopause and how they can affect a woman's life From hot flashes to mood swings, we cover it all and provide helpful tips on managing these symptoms. Don't let menopause take over your life - watch this video and take control of your health and happiness. • #menopause #menopausesymptoms #womenhealth #hormonalchanges #menopausejourney #healthylifestyle #aging #selfcare #wellness #midlife #menopauserelief #naturalremedies #mindfulness #yoga #fitness