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Here s your new favorite 8 min ab workout with no repeat so you enjoy it more
here's your new favorite 8 MIN ab workout with NO REPEAT, SO YOU ENJOY IT MORE
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Are you ready for some INTENSE pelvic floor training and deep core burn, done in 7 minutes?
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BLOATING, is not very SUMMER BABE, at least you have this 100 reps to debloat 🔥
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who SAYS you CANNOT burn CALORIES in JUST 6 MINUTES? ABSOLUTELY NOT THIS WORKOUT, cause IT CAN!
Werk that ass!
Let's get that curvier you this 2024! #PilatesWorkout
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ABS WORKOUT 🔥 WORKOUT:- 1. single leg stretch 3x20 2. scissors 3x20 3. criss cross 3x20 4. double
Уход и красота
no MORE PRESSURE in FOLLOWING tons of ROUTINE, you ONLY need THIS pilates WORKOUT to LOSE WEIGHT🔥
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sometimes, instead of asking, all you gotta do is try it and suddenly, you've done it.
Health Means Wealth
DEEP CORE transverse abdomches for:muscles that actually create kinda corset and tighten your core
WORK IT
Can't keep a plank but want to keep the momentum? Here's a waist snatching variations!
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