Prepare to have your abs sculpted with our chair-based ab workouts! These routines are designed to help you develop and tone your core muscles, whether you work from home or prefer seated activities. Say goodbye to traditional crunches and hello to a more comfortable ab workout. Stay tuned for step-by-step instructions and helpful hints to help you get the most out of your workout. // chair exercises for abs ab workouts // Chair exercises for belly // Sitting ab workouts // Standing core workout // Sitting exercises flat stomach //