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Somatic Exercise For Difficult Emotions| Try This
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somatic healing
Somatic Movements | release emotions in the body through Somatic Exercise
Somatic Stretches
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Hip Opening Exercise | Release Stored Trauma | Somatic Workout Exercise
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The laziest way to lower your cortisol levels
Rebuilding
emotion trauma release pose stretch for women hips
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Trauma & Stress Healing | Somatic Workout
Somatic exercises
The Powerful Connection Between Hip-Opening Exercises and Stored Trauma Release ππΌ
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glute workout
glutes workout
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Try this exercise to target your stubborn belly
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