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Somatic exercise for difficult emotions try this
Somatic Exercise For Difficult Emotions| Try This
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#lifestyle #lifehack #somatichealing #mentalhealth #trauma #workout #gentleworkout #theworkoutwitch
Mental health/healing
💚Trying to lose weight without success is a road of pain and disappointment.
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Unlock your hips and release tension!🔥
Flexibility Tips and Exercises
Trauma & Stress Healing | Somatic Workout
Somatic exercises
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Somatic Movements | release emotions in the body through Somatic Exercise
Fitness/Weight Loss
Somatic Exercise - Trauma Release
Are you mental?
Somatic Workout For Women
Humans
Release Your Shoulder Tension
Fitness
How Do Somatic Trauma Releasing Exercises Work?
FIT
Stretch to Stop Slouching Pain
Fitness & Health
TikTok - flowwithvictoria
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