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How to get out of freeze response while still in bed somatic exercises
How To Get Out Of Freeze Response While Still In Bed | Somatic Exercises
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How to Get Out of Your Nervous System’s Freeze Response
Motivation / Psychology / Success / Finance
How Do Somatic Trauma Releasing Exercises Work?
Health | Wellness | Fitness
Stress Release
Release Jaw Tension and Trauma
AS
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release sadness technique
Mind body soul spirit
Somatic healing
goooood
The Basic Exercise: A Nervous System Reset
mobility and other body care movements
Lower cortisol, lose weight & puffiness - Hormon health 🌸
Peter
Releasing the Stored Trauma Trapped in Your Psoas Muscle Naturally Without Pain
Healthy living
Stuck in the freeze response | Somatic Exercise | Heal your body | Nervous system regulation
Mental health
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