I eat this dish all the time. It tastes and looks like Greek yogurt. I have it often for breakfast with fresh fruit, and it's fun to serve it with pancakes or eat it by itself. Eating kefir and lemons gives me lots of vitamin C and B vitamins which helps strengthen my adrenals. Lemon peels and their zest contain as much as 5 to 10 times more vitamins than the lemon juice itself. Lemons are health rejuvenators in eradicating toxic elements in the body and flooding the body with nutrients it needs to stay healthy.