Hi, I’m Sophia and I’m 39 years young! I’d like to share a personal story that I know will resonate with you. When I was in my 20s, I was...
Cette semaine dans ELLE, on passe en mode été
Your FAT Burning Hormones-Activate
Cette semaine dans ELLE, on passe en mode été
Say goodbye to stubborn belly fat
Food, once a source of comfort in a tumultuous time, became a beacon of change and self-empowerment in a transformative journey towards…
Smith, 20, reflects on her weight-loss journey, now that her skin surgeries are behind her
R ecently, an overweighed mother Elena with a pre-diabetes shocked the medical community by losing 22 lbs in just 13 days. The best thing...
HOW I LOST MY STUBBORN BELLY FAT
LOST 40 POUNDS BY DRINKING WATER
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Bowel Dysfunction - stomach pain
Hey guys! Everyone noticed that I have lost a lot of weight and, obviously, I am getting asked a lot of questions . I really wanted to...
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Hey guys! Everyone noticed that I have lost a lot of weight and, obviously, I am getting asked a lot of questions . I really wanted...
If you are looking for ways to get rid of your lower belly fat, you are at the right place. Here are 3 simple and effective tips to reduce lower belly fat.
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Food, once a source of comfort in a tumultuous time, became a beacon of change and self-empowerment in a transformative journey towards…
Belly fat is strongly linked with health concerns. So the more you can incorporate the below foods into your diet, the faster you lose that stubborn belly fat.