For Time; 50 Air Squats; 10 Burpees; 40 Sit-Ups; 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 10 meter Bear Crawl; 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 40 Sit-Ups; 10 Burpees; 50 Air Squats
