If you’re looking for more information on trauma bonding, you’re at the right place. Dig in to get all your questions answered.
At our counseling center, we deal regularly with trauma triggers in relationships. Relationship coach Kyle Benson defines a trigger as “an issue that is sensitive to our heart—typically something from our childhood or a previous relationship.” Another way I like to define this concept is as a trauma response. Many times we learned these responses to help us cope with traumatic situations. The truth is, these coping strategies worked when we were young and even helped us survive trauma, but are now hindering our ability to have a healthy relationship. Triggers create relational landmines. These landmines grow from unprocessed and unhealed wounds in our story and create tender places within us that can cause us to overact or project unfairly onto our partners. It’s vital that we learn how to navigate these dangerous fields within ourselves and with our partner. These landmines are common in relationships, and depending on your emotional health or your partner’s, they can be plentiful or few, but they can wreak havoc if not tended to properly.
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
Identify The Causes of Your Triggers: • I feel unheard • I feel left out • I feel blamed • I feel judged • I feel not good enough • I feel uncared for
Trauma and trauma recovery look different for everyone, but generally, there's a deep hardened core and a bunch of squishy stuff, all held together...
Trauma can have long-term effects on an individual's psyche. Knowing these types of childhood trauma can help you deal with them and heal your pain.
"My husband is the only person who knows...”
In diesem Artikel beschäftigen wir uns näher mit den verschiedenen Traumaarten. Woran erkennst du dass du ein Trauma hast?
Erläuterung der wichtigsten Trauma-Arten vom Schocktrauma über Entwicklungstrauma bis hin zum transgenerationalem Trauma.
Click any image to be taken to the download page. Printable Resources on Trauma and PTSD More than 60% of adults in the US have experienced at least one traumatic event in their lifetime, with
Signs Of Unhealed Trauma: • Fear of abandonment, • Depression, • Anxiety, • Shame and guilt, • Addiction, • Anger issues. Mental Health Quotes.
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
Attention deficit hyperactivity disorder (ADHD) and trauma share certain symptoms. Learn about the relationship between ADHD and trauma, their similarities, and differences.
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
"It can destabilize you and your life."
Much of the most popular content in my portfolio is related to PTSD and trauma. I became interested in emerging research on trauma and PTSD while completing a trauma-focused Master's degree in a Counseling Psychology