Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Two people will come to the health clinic. One of them is an older, 72-year-old man. He is tall, thin, has naturally fair skin, often has cold hands and feet, has thoughts at night and suffers from insomnia. His skin is rather dry, his hair has always been thin and fine and his digestion is very sensitive. Today he came to the doctor with an itchy and red rash. The second person is a woman shortly in her forties. Her figure could be described as medium or athletic, she has rather oily skin, a great appetite, she is alert and often hungry. She also came to the doctor today with a red and itchy rash.
Why growing your own vegetables is not only good for your mind and body, but puts you in touch with nature - a key part of Ayurveda.
In order to experience health and to feel in balance with yourself, you must first be in balance with nature. This Ayurvedic chart is the most important clock you will ever look at in terms of your health.
Discover what is panchakarma & it's detoxification method which has marvelous benefits on the mind & body at the same time
Circadian medicine is here to stay. Since researchers won the Nobel Prize in 2017 for their findings related to our biological clocks, sleep cycles, and more, additional evidence has emerged on how being in sync with nature is key to our health. Here, how Ayurveda has known this all along and how it aligns with modern science on circadian rhythms.
Ojas is the essence of vitality. It governs your strength, immunity, fertility to name a few. You can increase your ojas through specific foods, herbs & lifestyle practices.
What is Ayurveda? Can Ayurveda improve my health and well-being? Learn more about one of the world's oldest holistic healing systems here.
Here’s a 6-step Ayurvedic guide for self-healing that will improve your physical, mental and spiritual health. You just need 10 MINUTES a day!!
strap in folks, we’re about to go into some hardcore healing modalities today! grab some tea, put on your blue light glasses, and get ready to open up a whole new world of health. as a the weird ole hippy middle schooler i was, i learned about ayurveda when i was 12. i’d been on a quest to heal my