3 9k views · 1 9k reactions – Artofit

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3.9K views · 1.9K reactions

@justtcocoo STANDING DEEP CORE WORKOUT❤️‍🔥 This effective standing core workout can be done with a dumbbell or kettlebell. Keep your core engaged by tucking pelvis under and bracing the core. Pull...
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STANDING DEEP CORE WORKOUT❤️‍🔥 This effective standing core workout can be done with a dumbbell or

Exercise
Workouts/Crossfit/Bootcamp/Yoga/Stretches
Body Shapes
SNATCH & SCULPT your waistline + arms with this single workout 🌶️🔥

Ejercicios
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Mommy Maintenance/*Fitness
16 Min Standing Abs Workout | #weightlossworkout #homeworkout #womenfitness

Abs Workout
Exercise
148K views · 2.8K reactions

Exercise
Lower Abs Workout Ideas

HEALTH AND FITNESS
Deep core exercises are key for strong abs! 🔥 Add this exercise to your next workout.✅ #deepcore #abexercises

fitness and motivation
Join me for this standing ABS workout and let's strengthen our abdominal muscles, using slow controlled moves. This workout targets the waist and abs using effective toning exercises😍😍😍 Make sure to keep your abs engaged throughout this entire workout, and focus on feeling every exercise in the core👍👍👍 Each exercise 30s, 10s break, repeat 4-5 x 🔥💪🤩 #activemom #absworkout #fitmum #fitmotivation #healthymom #healthylifestyle #homeworkoutideas #homeworkoutideas #homeworkouts #woman #workoutmotivation #workouttips #workoutvideos #bellyfat #busymom #betterbodies #burnfat #bodytransformation #mumlife #momswhoworkout | Fit busy mum |

For the body