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25K views · 221 reactions

#homeworkout #gymlife #chestday. INTERWORLD · METAMORPHOSIS
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How To Increase Circulation In Legs! 🦵 #legstretches #legstretching #circulation

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Part 3 - Fix Your Forward Head Posture!

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Runners! Strengthen your glutes #glutemediusworkout #runnersworkout #runningmechaincs #dobetterrunni

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simple Full body wall workout

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7 exercises for mobility and hip stretching. Save these videos. | Viktor Makarin |

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Your hands perform a variety of tasks every day, from gripping a steering wheel to typing on your phone or laptop. These repetitive motions can create weakness and stiffness. Try these simple exercises by Coach Justin Agustin to keep your hands and fingers flexible. Add this to your daily routine of exercises! Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for True Beginners. 🌼 PLEASE READ DISCLAIMER Disclaimer: This is not my content. I am not the Coach in this video. He is Justin Agustin. Just sharing this helpful tips to everyone since it has helped me a lot and my family too. The videos shared on this page are for Educational Purposes only and not a substitute for treatment and diagnosis. You can always follow Justin Agustin directly on Tiktok @justin_agustin and also check his website to know more about beginners workout exercises. LINKS BELOW. Tiktok : https://www.tiktok.com/@justin_agustin?_t=8cEMw0NYfIo&_r=1 https://justinagustin.com/ #healthyhands #handworkout #handexercises #fitnessforall #fitnessforeverybody #creditstocoachjustinagustin #fyp #fypviral #livebetter #wellness #feelgoodtoday | Feel Good Today | Feel Good Today · Original audio | Reels

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