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8 Common Misconceptions and Myths About Self-Harm
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A to Z Coping Skills
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Mind-mapping and making things visual (and colourful) really helps kids (and adults) create a go-to
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mental well-being
Mental Health Awareness
therapy ideas
CBT strategies to reframe negative thoughts
Self care
@notstm
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Coaching Conversations
OT for the school system
The Voice of Burnout is Not YOUR Voice: A Sketchnote on Burnout
Self-Care Is Survival
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