Ingredients + instructions: • Arepas: • -2 cups (300g) cornmeal • -a pinch of salt • -1 cup (250ml) warm water, add more if needed • KNEAD until it’s a dough ball/REST 5mins/SHAPE into 8-10 disks/FRY in oil each side about 4-5mins • Tofu filling: • -1 block (200g) tofu + 1 Tbsp corn starch • MIX/BAKE at 180C/360F for 20mins • -1 onion • -2 cloves garlic • FRY in oil • -1 Tsp each cumin, smoked paprika • -cayenne pepper and salt to taste • -1 Tbsp tomato paste • -1/4 cup (60ml) orange juice • -juice of 1/2 lime • -1 Tbsp agave • LET simmer and stir in tofu • Beans: • -1 onions • -2 cloves garlic • FRY in oil • -1 can black beans • -1 Tsp each cumin, oregano, salt and cayenne pepper • -1 bay leaf • SIMMER for 10mins • Optional: • -mashed avocado