Scan QR code for best products Credit;@_weight.loss.tips.usa_ (ig) Getting a flat belly without losing weight may seem like a daunting task, but it is achievable. One way to achieve this is through regular exercise, focusing on core-strengthening exercises such as planks and crunches. Another way is to maintain a healthy and balanced diet, reducing foods that cause bloating and inflammation. Additionally, drinking plenty of water and getting enough sleep can also help to reduce belly fat. Remember, a flat belly isn't just about weight loss, it's also about building a strong and healthy core.