Your body is your home. You’re stuck with it until you die. Feeling at home in your body and connecting with it is super important for your journey with self. Whether it’s body neutrality, body love and self love, connecting with your physical body is such a wholesome experience that will take you through this journey of body love. Heck, physical touch is one of the love languages you can practice for yourself. Physical touch in this case does not mean just massages, spa treatment etc. although