The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…
The importance of drinking water at right time can gradually cure so many problems one faces. With this little awareness, you can entirely change your daily mood, lifestyle and health. Your body is your sacred place, heal it, and love it.
Learn how to make Turmeric Golden Milk: Made with turmeric, cinnamon, ginger, black pepper, coconut oil, and almond milk, this is an easy Ayurvedic drink recipe that offers a lieu of healing properties. Whether you are trying to reduce inflammation, get some relief from a terrible cough, or get some glow on your skin, this soothing drink is guaranteed to offer you the comfort you need.
This traditional Ayurvedic healing recipe has been used in our family for years and is one of my favorites! Not only does it help support your immune system, but it can also help reduce inflammation, promote healthy menstruation, and improve digestion and circulation. And best of all, it’s super easy to make.
Golden Milk is a delicious and warming drink for autumn and winter. And that's not all it has to offer! the spices ginger, turmeric and black
A luscious and creamy Ayurvedic Hot Chocolate with just the right amount of spice!Effect on Doshas: VK- P+www.ayurvedawithrebecca.com
The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…
Search for ayurvedic drink for weight loss is increasing with the time. Because the biggest common health problem of modern times is the increased body
Ease into your day with a warm, nourishing beverage that won’t fry your nerves.
Coffee and ayurveda: what are the ayurvedic properties of coffee and what is the ayurvedic view on drinking coffee?
This week has been… well… irritating. My kids are cranky. My husband is short tempered. My neighbors are telling me about their cranky kids and impatient selves. Even with my morning self care and exercise routine dialed in, I can feel my fuse is short too.
Badam milk is a traditional Indian ayurvedic drink that's equal parts healthy and delicious. It is made with almonds, milk, cardamoms & sugar. Serve it warm during winters & chilled during summers.
A delicious and nourishing drink, traditionally known to India with roots in Ayurvedic medicine, that may provide anti-inflammatory benefits and digestive relief.
this apple cider recipe is nourishing, sweet without being overbearing, and balances all the doshas with minor modifications.
An old traditional Ayurvedic remedy for anxiety, stress and insomnia - ashwagandha with warmed nut milk and spices. Enjoy before bed to help you unwind and promote restful sleep. Recent clinical research has shown that ashwagandha plays a role in treating stress, anxiety, depression and insomnia. It has also been studi
Ayurvedic aphrodisiacs are just one of the hidden but valuable parts of the Ayurvedic treasures of healing. Here we’ll look at Ayurvedic aphrodisiacs along with the top herbs and foods to improve libido and sexual health. More specifically, we’ll look at delicious aphrodisiac foods that have been used traditionally in Ayurveda, as well as scientifically tested foods and herbs for increasing libido in both males and females.
Simple and delicious Ayurvedic coffee recipe - and YES it's got real coffee in it! You'll love this healing Ayurvedic herbal mocha latte recipe.
Vegan, gluten free and raw
A luscious and creamy Ayurvedic Hot Chocolate with just the right amount of spice!Effect on Doshas: VK- P+www.ayurvedawithrebecca.com
