It can be hard to articulate what being depressed feels like. Look to these depression quotes to help you understand exactly what you're going through, realize you're not alone, and inspire you to seek help when you are depressed.

"I feel like I'm alone every day — even when I'm surrounded by people."

Signs I'm Becoming Depressed Don't feel like responding to texts or emails Room gets messy World-view gets more negative

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!

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Dession affects people irrespective of age. What to do if you are depressed? Here is 15-step blog series guiding folks who are depressed.

The energy you put into the universe will create the world around you. In simple terms, you need to send out good vibes in order to make your life better.

What is depression? Ever wonder? Here's an eye-opening description of the inside of a depressed person's mind, plus four unique approaches to healing.

Is depression a choice? Well, certainly not as it affects nearly 300 million people all over the world. It is a mental health condition.

Can you relate?

Do you feel depressed? Do you feel like you’re spending each day in the pits of depression with no way out? If you are, don’t worry, you’re not alone. Depression is one of those things that is so easy to fall into but can be so difficult to find your way out of. If you...Read More

This Depression Survival Checklist can help you get tasks done when you're depressed. It's free to download and you can use it whenever you need to.

Finding ways to deal, help, and treat depression naturally without medication can be exhausting. This post features the best ways to help without meds!

"I need you to break the silence."

High-functioning depression is far more concerning to psychiatrists than any other type. , High-Functioning Depression - What It Feels Like

When loved ones or friends suffer, we want to choose life-giving words to speak to build them up. These 13 things are helpful to say to someone who is depressed.

This entry is part 7 of 31 in the series The Hope ToolboxThe Hope ToolboxYou Are Not Alone (with Depression & Anxiety) Depression Does Not Define You What Does Depression Look Like? 10 Encouraging Bible Verses to Ease Depression Navigating Tough Parenting of Teens: When Your Daughter Wants to Dye Her Hair Blue How toContinue Reading

"My friends and family think it's because I'm lazy..."

depression can look like Being visibly sad/low Isolating oneself Struggling to maintain hygiene or appearance

It's important to know what to look out for.

If you can't change a situation, change your perception of it. Remember, most of your stress comes from the way you respond