How to Take Care of your Mind Online. Practical tips to improve your mental well-being when using social media.
I’ll always be on board to try new ways to break bad habits Welcome to the Internet. On your left, you’ll find anonymous accounts throwing shade about people they’ve likely never met. On your right, you’ll see people aggressively offering their opinion based on research that merely includes personal experience. In front of you is […]
This week I'm reflecting on my digital detox experience and the lessons I learned about the value of disconnecting and being able to live more in the moment
Explore the benefits of no social media. Should you fully quit or create a better balance? Free no-social media 30-day challenge Printables.
These social media break quotes help explain your time off! Find negative and funny quotes, social media break messages, and social media addiction quotes.
I quit social media for 30 days. I deleted Facebook, Instagram, and Twitter from my phone and computer. Here’s what happened and what I learned.
The truth is social media may be hurting you in more ways than you think. Here are 10 undeniable signs you need a social media detox (+free usage tracker)
If social media is stressing you out and you need a break from it all, here’s how to do a 14 day social media detox. Including a downloadable calendar to keep you on track!
If you don't learn how to take a social media break once every while, you might be causing some negative impacts on your mental health.
Do a social media detox for a happy and healthy well-being. Here are some meaningful quotes to inspire you to start and keep on going.
Need a social media break? You’re not alone! CLICK HERE FOR A MINDFUL 30-DAY SOCIAL MEDIA DETOX PLAN! In this article, I’ll show you how to detox from social media, reclaim your freedom, and use it mindfully to have a healthy relationship with social media.
Social media is a great way to connect people but, it can also be a source of stress. We share self-care tips to help create healthy boundaries.
If social media is making you feel upset and affecting your self-esteem, then it's high time you need to detach yourself and stay away from social media.
Know in details about Social media addiction, its signs, causes, mental health effects, tips to break your social media addiction.
Life looks and feels totally different once you've quit social media cold turkey.
We’re in a time where we are dominated by screens and constant connectivity, the concept of a digital detox has...
Know in details about Social media addiction, its signs, causes, mental health effects, tips to break your social media addiction.
Thinking about taking a break from social media? This article gives a first hand account of a social network detox and provides life changing tips.
If you don't learn how to take a social media break once every while, you might be causing some negative impacts on your mental health.
In a world dominated in many ways by the virtual world, almost more than the physical world, we tend to only focus on children when it comes to limits on social media. Articles and studies on screen time and its effects on growing minds are often...
