The Tree of Life is a narrative therapy project, designed by Ncazelo Ncube of REPSSI and David Denborough (Dulwich Centre Foundation) for young people. I have adapted it for an adult eating disorde…
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Let Your Emotions R.A.I.N An Occupational Therapy activity worksheet for inpatient psych groups of all ages This activity was used to discus...
Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).
Cognitive Behavioral Therapy (CBT) worksheets for anxiety provide individuals with an effective way to address and manage their anxious thoughts and behaviors. These worksheets offer a structured approach to help individuals identify their specific worries, understand the underlying causes of their anxiety, and develop practical strategies to cope with it. Perfect for those seeking self-help options or for therapists looking to supplement their sessions, CBT worksheets on anxiety offer a valuable resource for anyone struggling with excessive worry and fear.
Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from
People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...
This boardgame can be used either as a warm-up activity or as a winding-up one while talking about family. The questions are supposed to encourage students to discuss family matters. Each question should be followed by more questions asked by students. - ESL worksheets
Oral Motor Exercises for Children, skills refer to the appropriate functioning and use of the facial muscles lips, jaw, tongue, cheeks etc.
The Cycle of Emotional Regulation downloadable print | Mental Health Resource | Downloadable Art Print | Mindfulness | Art Therapy Emotional Regulation cycle art print by Autistic Mermaid and Artist, Mermaid Heart. Check out more of my work at @mermaids4mentalhealth on Insta & Tiktok ♡ INSTANT DOWNLOAD ONLY - NO PHYSICAL ITEM WILL BE SHIPPED ♡ ♡ PERSONAL USE ONLY - NOT for commercial use ♡ ♡ This item is NONREFUNDABLE. As it is a digital product, there are NO REFUNDS ♡ ♡ YOU WILL GET ♡ A digital 20x20cm art print that you can download and print ♡ COPYRIGHT ♡ ©Mermaids 4 Mental Health 2023 ⚬ Copyright remains with Mermaids 4 Mental Health after purchase. ⚬ You MAY make as many copies as you want but ONLY for yourself and your family. ⚬ You may NOT use this design to sell as a design download ⚬ You may NOT share, modify, distribute, or resell the digital file (in whole or in part) and/or the printed version. ⚬ Please do NOT copy, trace, or imitate any of my designs. ♡ SIZE and RESOLUTION ♡ ⚬ Max. printing size: 20x20CM ⚬ High-Resolution 300 dpi ⚬ You will get everything as JPEG and PDF files (the PDF worksheets are non-fillable). ⚬ It can be printed on any printer, however, if you want beautiful colors, professional printing (with high-quality ink) and thick art paper is highly recommended. ⚬ There may be slight color variation from your screen and the final printed product. ♡ HOW TO ORDER ♡ 1. Purchase the listing 2. Your files will be available to download once payment is confirmed. 3. The digital files will be sent to your Etsy account for download within 15-20 minutes of your purchase. You will get 2 files, and in these files, you will get a link to download the Ultimate Autism Bundle (which is around 2 GB). 4. You can download the files from your account by going to the "Your Account" > "Purchases" section. You can also use the following link to find your purchases: www.etsy.com/your/purchases Please keep in mind that you cannot download a digital purchase through the Etsy App. If you have any problem with downloading, just leave me a message and I am more than happy to help. ♡ IMPORTANT ♡ Downloaded products are NONREFUNDABLE. Due to the nature of this item, there are NO REFUNDS. You can find all of my products here: https://www.etsy.com/shop/Mermaid4MentalHealth ♡ TAG ME ON INSTAGRAM ♡ @mermaids4mentalhealth If you have any questions and/or requests, feel free to message me.
A list of cognitive behavioral therapy techniques, CBT interventions & more.
Learn what a sensory diet is, how it can benefit your child's learning, focus, behavior, and emotional regulation, and discover which activities should be part of your child’s individual sensory diet.
A guide on how to make a calm down kit using your senses to help with anxiety, low mood, trauma and well-being made by a therapist. You will receive a guide sheet with examples and a blank sheet so you can create your own. A great resource for anyone but especially children, parents, teachers, therapists and those involved in mental health and well-being Please note, this is a digital download. It’s an A4 document to allow you to have room to write down your ideas As a therapist who works with children and adults I know it can be hard to deal with mental health issues. This document incorporates grounding techniques, as well as your senses, to create a plan for you when you are feeling anxious, low or detached. It’s so hard to think when you’re feeling distressed so planning ahead can be a great way to manage your emotions when they are overwhelming
I've been having a hard time lately with some of the older kids I see. They don't see the point or the importance of what we are working on. I have been very frustrated, and our sessions have been less than productive. In desperation, I turned to Pinterest, and came across some UNO activities. I figured - what could it hurt? We aren't getting anything done anyway! Well, it was no less than MAGICAL!!! My most difficult student didn't want to come see me, but I asked him to give me just 10 min. We played the game, and he was happy about it. I started to pick up the cards, and he grabbed the UNO cards and starting dealing out the cards. We ended working for 30 minutes with smiles all around. Below is the activity I did today. Click on the picture for activity details. After the session, my mind was buzzing. Although the student did well, and shared, he didn't really listen to my comments. So I came up with this idea. This student needs to work on writing, so I made a handout so that he has to write down the other participant's comments. Click on the picture for activity details. There is just something about UNO that everyone loves. Here is another great idea showing how to use UNO cards in a session. Click on the picture for activity details. Thank you Pinterest for such great ideas and breaking my therapy block with my older students. I look forward to coming up with some more ideas. I'll let you know how it goes.
An inside look at the groundbreaking form in therapy that's helping survivors reconnect with their bodies.
You can challenge cognitive distortions and replace them with more realistic and accurate thinking using CBT or cognitive behavioral therapy.
Therapy Goals and Objectives, Therapy documentation, Treatment Plan Interventions, Therapist WorkSheet, Group Counseling Notes, Mental Health Assessment, Behavioral Health, Anxiety, Trauma, Depression, Documentation Terms, Clinical Terms Reference Sheet, Therapist Notes, Therapy Worksheets Know what you're going to say when that client walks in? How about when they start crying? I created Therapy Goals and Objectives so you'll never have to go blank and what to say. I've made it easy for busy clinicians and therapists to keep notes, formulate objectives, plan interventions, and complete documentation in one secure place. Give your patients measurable goals and have a structured mental health evaluation. Each session for Therapy Goals and Objectives include: Goals, Suggested Structure, Suggested CBT Interventions, and Suggested Homework WHAT IS INCLUDED This includes the following content: - Therapy Session Goals and Guidelines - 6 Pages ** Below is the complete list of Therapy Pack available for you, Click the Links: Therapy Intervention 1: https://etsy.me/3wy3CPI Therapy Intervention 2: https://etsy.me/3RgQ6YG Psychotherapy Cheat Sheet: https://etsy.me/3PVEVUp Solution Focused Therapy Questions Cheat Sheet: https://etsy.me/3cm9wwP Mental Status Exam (MSE) Cheat Sheet: https://etsy.me/3RhqkUy Therapy Goals & Objectives: https://etsy.me/3BimxzS Therapy Session Goals and Guidelines: https://etsy.me/3RaR8oL Therapy Session Questions: https://etsy.me/3Suurgr Crisis Safety Plan Worksheets: https://etsy.me/3fYSJRP Format: US Letter (8.5” x 11”) INSTANT DOWNLOAD This is an instant download ‘not editable’ product. Read about Etsy instant downloads here: www.etsy.com/help/article/3949 HOW TO ORDER After purchasing the product, go to 'Purchases & Reviews'. Select 'Download Files' to start downloading the product. Note: Downloading won't initiate on Etsy App but only Etsy Website on PC and Etsy Mobile Site. IMPORTANT NOTICE Print & color quality can differ depending on your monitor, printer and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results. PLEASE NOTE This is a digital product. No physical item will be shipped. TheDesignVines cannot be held responsible for any color variations. However, all efforts have been made to ensure precise and true color representation of the product. All purchased files will be without any watermark. RETURN POLICY These products are ‘Digital’ downloads and therefore not eligible for any Refunds. Kindly go through the product description to understand in detail before placing an order. In case of any confusion, you can contact me. TERMS OF USE All purchases are for PERSONAL USE ONLY! Which means that you cannot alter, resell, redistribute, republish partially or wholly for any commercial purpose. However, unlimited copies can be made for personal use only. FAQs concerning Digital Products - https://www.etsy.com/help/article/3949