The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
Transform your life by reciting one or more of these precious and popular mantras.
A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Learn 10 mantras for yoga teachers that will empower your teaching and help focus your awareness on a specific state of mind or feeling.
Om ist das berühmteste Mantra im Yoga. Aber es gibt noch andere magische Verse auf Sanskrit, die unser Herz schwingen lassen.
Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.
Starke Yoga Sprüche, für deinen inneren Frieden und Meditation, die dich auf dem Weg zu dieser bereichernden Praxis begleiten werden...
Yoga am Morgen - Starte den Tag mit einer gesunden 10 Minuten-Routine. Die 5 einfachen Asanas sind auch für Yoga Anfänger bestens geeignet.
Feeling a bit unbalanced in your life? Do you feel like you are struggling to connect with certain elements? Have you ever considered balancing your chakras? I know, it may sound a little woowoo, b…
How to do Sun Salutation (Surya Namaskar) for beginners - Contains clear instructions to the 12 poses, benefits, and other Dos and Don'ts.
Throat Chakra healing can come in many forms, and mantras can help. Use these 7 powerful mantras to balance and heal your fifth chakra.
Mantras are powerful sounds or combinations of words that can help you shake off your limitations. Learn these 11 ancient mantras for transformation today.
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List Of Transcendental Meditation Mantras by Age and Gender And Simple Guide On How To Practice Silent Meditation.
Mudras aren't just for meditation, but have subtle effects on the body and mind that can be used for healing purposes.
If you want to go further and maintain a daily yoga practice, then there are a few attitudes you can develop to improve your chances. Here are 5 secrets to maintaining a regular yoga practice:
Danica Worthy shares with us a lesson about the importance of daily mantras.
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and broadcast it into our energetic field. Read on to discover 3 mantras you can use to strengthen your inner resilience.
Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.
The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch
