Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Home
Wondering how to be successful at losing weight and keep it off? Here are 4 steps to the best weight loss for women over 40 so you can begin losing weight today. These are the same tips I implemented into my life over 3 years ago when I lost over 30 lbs. Now I am …
Hey guys! Everyone noticed that I have lost a lot of weight and, obviously, I am getting asked a lot of questions . I really wanted...
30/10 RECIPES Get a glimpse of some client favorites as Chef Sam whips up tasty dishes for our 30/10 Video Recipes. Plus! Members can tune in via FaceBook Live or come into one of the clinics to experience our 30/10 Cooking Classes. Request a call to decide if 30/10 is right for you. START […]
Weight loss guide for women over 40 from personal experience. Don’t get fooled by the gimmicks…this is the real 411 on weight loss. Fast weight loss for women over 40 is possible and can be done in a healthy way – I know because I did it! I can walk you through what I did …
Here’s a Weird Trick That Helped ! Lose 24lbs in 14 Days !
Probiotics? Sounds a bit too medical right? No need to rack your brain around it as I will try to explain in plain English what this means and most importantly what are the best probiotics
Lose 30 Pounds In 1 Month With This Powerful Obesity Killer
You can still eat snacks when losing weight! Check out our list of the best 50 snacks to eat while trying to lose weight.
Whether she likes it or not, thousands of years of evolution have conditioned the female body to alter a woman’s hormones at different stages of her life. During puberty, a women’s 3 main beauty and…
Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself...
Have you at any point asked why individuals in Africa don’t battle much with issues of weight acquire? The mystery is in their eating routine, which is primarily made out of plant based natural…
Home
Odd HACK torches 13 lbs every week Secret Ingredient To Turn Your Drink into Fat Busting Drink!
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Ice+THIS= 2 lbs lighter by tomorrow Fat mom now looks like THIS (down 62 lbs)
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
Do you struggle with setting achievable New Year's goals? Check out my list of 10 weight loss goals plus tips for getting started!
And reveals the surprisingly simple 7 second hack that can “switch” your body into a fat burning machine overnight! We’ve taken 20 of the most powerful and highest quality natural ingredients, dosed…
Here are my best tips to lose weight after 50. These are tried and true by me and by my clients and they work!
Think you can't exercise if you weigh 200+ pounds? Think again! Anyone can workout at any size. Read my fitness tips for exercising at 200+ pounds.
Using NON-Scale Goals to Create a healthy diet for weight loss
🌟Ready to unlock a few secrets? Here are six golden rules to follow: 🏋️♂️ Lift to Lose: Hit the weights 3-5 times a week for optimal weight loss. 🚶♀️ Step it Up: Aim for 7,000-10,000 steps daily...
Mom's dedication Towards her belly fat
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
Mom's revenge on her belly fat Fat mom now looks like THIS (down 62 lbs)
Home
Find out how to lose weight today if you are obese and/or weigh more than 200lbs with the the use of these 3 steps below!
