First time at Flawed yet Functional? Welcome! Start here to get a feel for what my health challenges are and why I’m managing them the way I am! If you haven’t followed along, this week…
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
Whether or not you celebrate Easter, this brisket is the perfect centerpiece for a big weekend dinner. Surround it with root veggies for a one-pan meal.
Cassava Lavosh Crackers are just what you need for crunching if you are gluten free. These rustic crackers hold up well to spreads!
This gluten-free and dairy-free recipe for the old TV dinner classic is more delicious than anything you ever had out of a box - plus it is made only from REAL food ingredients so your tummy will love it as much as your taste buds. Enjoy these Salisbury steaks with a side dish like cauliflower rice or mashed white sweet potatoes and a steamed green vegetable like broccoli to make a complete AIP meal.
This chicken stroganoff is a simple one-pan meal that can easily be made in 20 minutes. It's paleo, whole30, and AIP-friendly.
When I was growing up, my family made tea biscuits almost every week. They went with everything: soup, stew, meat and veg dishes, and the dough also made a pretty awesome pizza crust.They were alwa…
This creamy cabbage and mushroom dish is a creamy dish that makes a great pasta replacement.
Vegetarian Crunchwrap Supreme is the meatless and tastier version of Taco bell’s famous creation, crunchwrap supreme. Its a hexagon like shaped grilled wrap loaded with Mexican flavors. It is crunchy, chewy, soft and super delicious!! You are going to love this promise!!
This delicious mushroom melt - or mushroom grilled cheese - is an absolute crowd pleaser! These garlic butter mushrooms will even convert the mushroom haters!
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
Minty Thins are like Thin Mints, only AIP/Paleo. They are sooooo goooood. You shall not be deprived of this nostalgic treat!
Try this comforting white bean and leek soup that's packed with vegetables
This beef stroganoff is a gluten-free alternative to the comforting classic. It's paleo, whole30, and AIP-friendly.
This AIP Italian Wedding Soup uses an unusual stand-in for pasta, and baking the meatballs is a time saver. Soooo goooood!
An easy to make chicken stew is full of tender pieces of chicken and loads of vegetables in a very flavorful creamy sauce creating a very comforting hearty stew.
These Whole30, paleo and AIP Beef Meatballs are packed with flavour! Made with fresh herbs of basil, thyme, rosemary and oregano along with onion, garlic and celery, they're soft, juicy and so more-ish. They're also quick, easy, freezer-friendly and perfect for meal prep!
These General Tso style Asian Chicken Wings are addictive! They're perfect for serving for game day, at a party, or just as a fun dinner.
Black Bean and Veggie Burritos are stuffed with green chile rice, sautéed peppers and onions, black beans, and creamy guacamole.
When you miss yogurt, this non-dairy Vanilla Faux-gurt (AIP/Paleo) will stand in for you! Add the contents of a probiotic capsule for gut health benefits.
This version of Irish Colcannon (AIP/Paleo) uses both kale and cabbage. Unlike the traditional version, it contains no nightshades or dairy!
These AIP Speculaas/speculoos are the most delicious light and crispy spiced shortbread cookies that are perfect for the holiday season. They're AIP, paleo, vegan and coconut-free.
Easily create 5 dinners within minutes that you can either eat immediately or freezer for later with these AIP & Paleo chicken marinades. They use easily accessible ingredients, nothing fussy, and can be done even when you're beyond exhausted or sick
This post contains affiliate links. Learn what the means here. I have this weird obsession with single serve desserts and mug cakes. It's most likely because I can't be trusted with an entire cake, so I'm
This mushroom stew is a hearty, family-friendly, easy, one-pot meal that is ready in less than 30 minutes. You can eat it all year round and it goes well with pasta, quinoa, rice or mashed potatoes.
This Slow Cooker AIP Shredded Beef is the most delicious savory recipe that’s perfect for tacos, lettuce wraps, and sandwiches or on top of some mashed sweet potato. Any way you serve it, your family will love it! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.
Amazing flavor and texture, roasted cabbage wedges are quick & easy with an onion dijon sauce that makes it that much better.
Fluffy AIP pancakes bursting with lemony flavor and sweet blueberries are such a fun breakfast! Top them with coconut whipped cream for an indulgent treat.
You might call it a casserole, but it's "hot dish" where I grew up! No matter what you call it, these chicken and dumplings are pure comfort food, made AIP-compliant!
This recipe makes 8 hashbrown rounds. Depending on how many rounds you serve each person, the recipe feeds 4 to 8 people.
Gluten free bagels made in the Starbucks style, with Asiago and Parmesan cheeses. They're soft and fluffy inside, chewy outside.
I LOVE this recipe for tuna avocado patties! They're low-carb, keto, grain-free, gluten-free, low-lectin, Paleo AND Whole30 friendly!
These Chicken Meatballs in Creamy Mushroom Sauce are simple, comforting, flavorful and easy to prepare. They're AIP, paleo and Whole30 compliant and a great one-pan weeknight meal to serve with veggies.
It's totally natural for us to crave non-paleo foods that used to be staples, especially the made-from-scratch-and-lots-of-love, culturally-relevant recipes. Southern-style biscuits are a perfect example - one that I've missed dearly since going paleo 5 years ago. Thanks to Kelly at The No
