Chia seeds are loaded with nutrition and easy to incorporate into your daily meals. Here are 10 creative ways to eat chia seeds every day!
Chia seeds are great source of Omega-3 and calcium. Discover the most delicious chia seed recipes that are yummy and easy to make.
With high amounts of Omega-3s, calcium, and antioxidants, you need some go-to chia recipes in your diet. Discover the best ways to use chia seeds now!
Find new nutritious ways to use chia seeds, a nutrient powerhouse, in the list of Savory Chia Seed recipes!
Discover the amazing benefits of chia seeds for weight loss diets, their benefits, and nutrition facts. We have also included a few recipes to get you started.
Chia seeds are loaded with antioxidants, which are there to protect the sensitive fats in the seeds from going off and rotting the seed.
Put down the pudding, because these chia seed recipes will show you just how versatile these mini seeds can be when it comes to making healthy recipes.
Chia Seed Energy Balls, healthy ingredients all rolled up together into the most delightful energy ball! These are the perfect snack!
Discover the amazing benefits of chia seeds for weight loss diets, their benefits, and nutrition facts. We have also included a few recipes to get you started.
An Easy Chia Pudding Recipe you can prep in under 5 minutes. This healthy chia pudding is made with only 4 ingredients. Creamy and delicious!
Chia Seeds are really good for you, but will they make you lose weight? A group took on the 2 week chia seed challenge to find out. Check out their results!
It's easy, vegan, and delicious.
I’ve been eating chia seeds for years but it wasn’t until recently that I decided to give my chia pudding recipe an update by adding coffee.
Please share! I have recently begun eating Chia seeds. After reading some research that indicated Chia seeds have anti-inflammatory properties, I decided it was worth it to give them a try. When I discovered how to make chia seed pudding, I was definitely all in. I often have joint pain –knees, ankles, wrists, and […]
When it comes to lists of the world's healthiest foods, chia seeds are on it – but, if you’re adding them to your diet in an attempt to embrace the benefits of chia seeds, there’s
This recipe for soft Lemon Chia Seed Muffins has the perfect amount of lemon tartness and is so easy to make! The muffins are drizzled with a simple lemon icing and are perfectly delicious for breakfast AND dessert!
While walking through Costco one day I spied a large bag of organic chia seeds at a great price so I added it to my cart. When I got home and put them away in the cupboard I began to have a little bit of buyers remorse. Why on earth did I buy such a big bag of chia seeds? I only occasionaly used them. Could I really get through that whole bag? I began to worry that they would end up going to waste. Then . . . enter chia seed pudding! I love this delicious creamy pudding in all its varieties, and I especially love how easy it is to whip up. Thanks to chia seed puddings I am happy to say I made it through my entire bag of chia seeds and am now well into my second bag. My go-to chia seed pudding recipe is my (dairy free) One Minute Chia Seed Pudding since I'm always oh-so-busy and it's oh-so fast to make. But my second favorite is this Lemon Chia Seed Pudding. The flavor is so light and fresh and summery. When I have an extra lemon on hand and an extra minute or two I love to make this easy snack. But why eat chia seeds? Because they are a super food! These little seeds are packed full of fiber, protein, and my very favorite mineral, magnesium! But there is so much more to these super seeds than that. Read more about their health benefits here. I highly recommend using Aroy-d coconut milk when making this pudding. It's free of added synthetic vitamins, gums, thickeners, and fillers. It's just pure coconut milk with the most incredible taste. If the lemon you're using is a bit larger be sure to add the 6 tablespoons of chia seeds to make it a bit thicker--otherwise 5 tablespoons should be enough. If you don't have any turmeric feel free to leave it out. It's mostly added to give your lemon pudding that pretty yellow color. It still tastes amazingly good without it. Lemon Chia Seed Pudding nourishing-bites.blogspot.com/ Ingredients: 1 cup Aroy-d coconut milk 5-6 tablespoons chia seeds 3 tablespoons pure maple syrup Zest of one lemon Juice from one medium/small lemon 1/4 teaspoon turmeric (optional for color) Directions: Combine all ingredients in glass bowl and whisk together. Cover and chill in refrigerator 6-8 hours or overnight. Serve cold. Printable recipe -Amy
This healthy, and nourishing **5 Ingredient Blueberry Chia Seed Pudding** is laden with the wholesome ingredients like blueberry, vanilla, and cinnamon.
Put down the pudding, because these chia seed recipes will show you just how versatile these mini seeds can be when it comes to making healthy recipes.
Put down the pudding, because these chia seed recipes will show you just how versatile these mini seeds can be when it comes to making healthy recipes.
This chia seed banana bread is moist, delicious, and packed with superfoods like chia seeds and Greek yogurt. It's quick and easy to whip up and makes a nourishing breakfast, snack, or dessert.
If the only vegan chia recipe you have tried so far is pudding, this is a sign! Learn more ways to use chia seeds and get the recipes here.
This peanut butter chocolate chia pudding combines two of the best ever flavors for a healthy dessert
If you’re looking for recipes for weight loss that keep you feeling full, these overnight chia pudding recipes are where it's at!
Chia puddings are light and healthy. From banana chia pudding, to mango chia pudding. Discover 15 Clean Eating Healthy Chia Pudding Recipes.
Today, I'm showing you how to make chia pudding and sharing 4 easy chia pudding recipes that are great for weight loss and your health.
This Healthy 3-Ingredient Chia Seed Blueberry Jam is a great healthy alternative to conventional jam! It's made with 3 healthy, natural, whole-food ingredients and it's quick and easy to make!
Chia Seed Jam Recipe With Frozen Fruit & Full Video Tutorial - How to make easy sugar free chia jam using mixed frozen berries.
You are going to love this creamy Vanilla Raspberry Chia Pudding! Quickly blend all ingredients before you go to bed, let the pudding set overnight and wake up to a healthy, satisfying breakfast that tastes like dessert!
