"Peace is every step" according to dear teacher Thich Nhat Hanh...
Join José de Groot for our Yin Yoga program based on the 5 Elements of TCM designed to nourish your whole mind and body.
Yin to nourish your inner-mama earth.
A yin yoga sequence for autumn, connected to the element of metal and to meridians of the lung and the large intestine.
By: Kali Basman "The metal element governs our ability to take in life, absorb what is good for us and let go of the rest, making space for the new."
In yoga, the five elements or Panchamahabhutas (pancha=5, maha=great, bhutas =elements) —earth, water, fire, air, and ether—, are fundamental principles in
This yin yoga video for the fire element will allow you to open the vitality, radiance, joy and love.
As a result of the culture that we are living in, we may have the tendency to be more attentive to the observable parts of our lives from outside, and not find ourselves diligent in the areas that are reserved just for us...
Yin Yoga Element Metall - Sequenz mit Video für die Wandlungsphase Metall (Meridiane Lunge und Dickdarm), Loslassen & Besinnung auf das Wesentliche.
By: Kali Basman "The metal element governs our ability to take in life, absorb what is good for us and let go of the rest, making space for the new."
Join José de Groot for our Yin Yoga program based on the 5 Elements of TCM designed to nourish your whole mind and body.
Auf diesem Poster werden die 5 Elemente mit all ihren Facetten erläutert.
Yoga, Meditation & more
Yin Yoga teacher training provides tools and techniques for honing mindfulness skills, guiding students to observe sensations, thoughts, and emotions .
Eine Yin Yoga Sequenz mit Video für die Wandlungsphase Erde (Meridiane Magen und Milz), hier geht es um die Themen Erdung und Balance.
Frühling im Yin Yoga: Das Element Holz, Leber und Gallenblasenmeridian. Hier zeige ich Dir eine kleine Yin Yoga Sequenz passend für den Frühling!
Autumn equinox yin is here, with a focus on the stomach and spleen meridians to help nourish the earth element in the body and keep us grounded at this time of seasonal transition.
5 element theory is based on observing and contemplating the natural world in which we live and which we are made up of.
Spätsommer im Yin Yoga: Das Element Erde, Milz und Magenmeridian. Hier zeige ich Dir eine kleine Yin Yoga Sequenz passend für das Element Erde!
An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice
Die TCM (Traditionelle chinesische Medizin) gibt es seit etwa 3.000 Jahren, was dem System als Ganzem viel von seiner Vertrauenswürdigkeit verleiht. Die TCM klassifiziert die Dinge auf viele verschiedene Arten. In der TCM gibt es fünf jahreszeitliche Einteilungen - Winter, Frühling, Sommer, Spätsommer und Herbst. Jede Jahreszeit hat ihre eigenen, einzigartigen Eigenschaften. Das gibt uns die Möglichkeit unsere Bedürfnisse in den unterschiedlichen Phasen anzupassen, um gesund, vital und ausgeglic
Praxis-Poster zur beliebten YOGA-AKTUELL-Serie von Helga Baumgartner.
Five Element Theory Wood Element Part 3/7
Spätsommer im Yin Yoga: Das Element Erde, Milz und Magenmeridian. Hier zeige ich Dir eine kleine Yin Yoga Sequenz passend für das Element Erde!
Herbst im Yin Yoga: Das Element Metall, Lunge und Dickdarmmeridian. Hier zeige ich Dir eine kleine Yin Yoga Sequenz passend für das Element Metall!
Yin to nourish your inner-mama earth.
This article goes into detail about the five elements and their profiles in TCM.
By: Kali Basman "Water element allows for adaptation to all of life’s changes, challenges and stresses. Like the flow of water, a balanced practice empowers us to govern emotions, rather than letting emotions govern us."
Running out of inspiration to theme your Yin Yoga classes and deliver a rich, meaningful experience to your students? Here are 200 themes ranging from classical philosophy, meridians, elements, seasons, to addressing specific health conditions, specific groups of people and their needs, special events and celebrations, the physical body, emotions, props, personal development, something different, specialty Yin, etc... I have also included quotes to spark your inspiration and share in your classes, as well as poems, Buddhist blessings and prayers to start or end your class with, and a list of recommending readings to complement your classes. This is a digital product, available to you right away. FEATURES - 200 themes - 30 inspirational quotes to support the themes - 3 poems - 6 blessings and prayers - Comes in A4 and A5 sizes - a readings recommendation list ABOUT THE AUTHOR Nadege is a certified Yin, Restorative and Functional Yoga Teacher, Mindfulness Meditation Teacher and Personal Development Coach with over a decade of teaching experience. IMMEDIATE DOWNLOAD You will receive 2 PDF files (A4 size and A5 size) once the payment is processed. This is a digital print only. No physical item will be shipped to you. TERMS OF SERVICE: Due to the digital nature of this product, all sales are final therefore no refunds, exchanges or cancellations can be offered. There are no returns when purchasing a digital download. Please contact us with any questions before purchasing. This product is only for PERSONAL USE. You may not: sell or give away the original files nor use any portion of the files to create a new design to resell. Should there be any problems in downloading the files or with the files themselves, please send us a message, and we will help you find a solution. Copyright © 2022 Nadege Laure. All rights reserved.
