Top 12 Foods that Double as Medicine. Food as medicine for gut health and gut healing, IBS, IBD, anxiety, and immune boost. agutsygirl.com Click SHARE below to share with friends and family.
Discover sacred, nutrient rich and highly medicinal foods and herbs consumed by the world's longest lived cultures that have been proven to restore health on every level.
A Nutrition Consultant explains the traditional Chinese medicine diet. Plus, learn how to balance your specific body's composition with food.
EGGS CHERRIES CAULIFLOWER BELL PEPPERS RED GRAPES APPLES FISH & LEAN MEAT OLIVE OIL BERRIES ONIONS & GARLIC CABBAGE *If you have chronic kidney disease, work with a health professional to identify your bioindividual nutrient needs. HERBS & SPICES (fresh or dried)
Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!
Use the kitchen spices that have amazing properties to enhance our overall immune system, boost weight loss, improve skin health, improves digestion, and is also rich in anti-oxidants. Here are amazing ways to use different
By Emma Suttie, D.Ac, AP The spleen is my favourite organ in the body. As an acupuncturist, I am not really supposed to play favourites, saying you love one organ more than the others is like a parent declaring that they love one of their children more, but I feel like I have a special
Warm food like oatmeal, porridge, and congee help to promote healthy spleen function. Acupuncturist & Chiropractor, Dr. Allison Heffron shares her...
Chinese food therapy helped me tremendously during my recovery from cancer . Learn the basics of Chinese food therapy and how it can benefit your health!
If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!
The spleen is one of the most important organs in your body. Here are some of the best foods to eat if you have a spleen deficiency.
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Gastroenterologists share their top tricks to reducing inflammation.
The spleen is one of the most important organs in your body. Here are some of the best foods to eat if you have a spleen deficiency.
Even if you eat healthily and take care of yourself, there’s still a chance you have parasites. Here is my DIY antiparasitic drano recipe.
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Eating the right food for children with autism and ADHD is essential. Mineral rich foods can help with gut bacteria and symptoms. Learn to avoid glyphosate.
Ayurvedic detoxes were created for Indian royalty to extend longevity. Get the full instruction for a 10-day Ayurvedic Detox Cleanse.
Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back.
This blog post is purely informational. I am not a doctor or dietitian. Please consult a doctor for all medical advice. Have you ever heard of a rotation diet? They can be incredibly beneficial for
Your body is at its healthiest when it's at a perfect pH balance. How do your favorite foods fit into this alkaline acid food chart?
Let’s talk about cravings! How many of you have a pesky craving for sweets...
Food To Cleanse Colon
It's also a great make-ahead lunch or dinner.
Oh, the human body! Sometimes I sit back in amazement at how cleverly we...
Use this easy guide to foods that naturally balance your hormones.
Chlorella is the new spirulina. Nutrient-rich and loaded with health benefits, we'll break down why you should add this superfood to your diet.
Why Do We Need Zinc Food? Zinc is an essential trace mineral that is a component of more than 100 enzymes and is found in every single cell in our body that helps us to have optimal health and prop…
Read about the many health benefits of ashwagandha root. What is ashwagandha, side effects, dosage, ksm 66, male hormones boost and more.
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31 of the best adaptogens and nootropics for weight loss. Nootropics for energy, focus, motivation, workout. Adaptogens for stress, sleep, and digestion. Get yourself moving and losing with help from our plant friends.
Your Diet Can Influence The Levels Of Hormones In Your Body And These Foods Can All Help To Increase Estrogen Levels.
A few powerful foods you can add to your arsenal of tools to help rebalance your hormones.
Are you experiencing any of these signs? If so, here's what to do.
Medical Medium: Foods To Avoid For Healing Chronic Illness - now at www.medicalmedium.com
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
