A super popular drink in Morocco all year round but especially during Ramadan.
Blend up this creamy maca smoothie for a little afternoon pick me up. It's perfectly sweet, loaded with protein, healthy fats and takes just a few minutes to make!
When the weather becomes gloomy and gray, small reminders of warm, tropical locations can do wonders. These reminders may come in the form of a spicy fragrance, lush colors or a fruity flavor. This past week, tutorials using tropical fragrances and vibrant hues (such as the Vibrant Mehndi Cold Process) have been highlighted…now it’s time …
A delicious chia pudding made with layers of acai chia and berry smoothie
This Key Lime Kefir Smoothie tastes like a favorite Summer pie, but it's chock full of protein and ingredients that are good for your gut! A THM E.
Eerder maakte ik cinnamon rolls, maar nu heb ik breakfast rolls gemaakt. Geloof me dit is het perfecte recept voor Pasen.
Perfect for breakfast or a light dessert, this naturally sweetened, gut-healthy chocolate kefir smoothie is as creamy as it is nutritious.
Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!
Candida Diet Recipes : find your food staples for candida cleanse: drinks, tea, breakfast, lunch, dinner, salad, meals, desserts, snacks.
Classic, airy and lacy Russian Kefir Crepes, or as we call them bliny, served with caviar. Super simple choux batter technique!
Akara is a popular Nigerian food made from beans. The beans is peeled, washed, blended, mixed with a few spices and deep fried. Akara can also be called Bean Cakes\Bean Balls and in some parts of Brazil and other parts of West Africa it is called Acarajé. I know, I know...Akara does not need any introduction, but I have come to the realisation that Nigerians are not the only ones who check out my recipes, hence, the description. INGREDIENTS 2 cups peeled beans 2 habanero pepper (Ata rodo) – chopped Half a bulb of Chopped Onion 1 tbs Ground Crayfish (Optional) 1 tsp Salt 300 ml Vegetable Oil PREPARATION Peel beans by washing in water then placing in a blender, add 2 cups of water and pulse for about 5 minutes. All of the skin should easily come off. Wash and drain till you get rid of most of the skin. Place peeled beans back in the blender, add 1 cup of water and blend till smooth. Pour in a bowl, then add chopped pepper, chopped onion, ground crayfish, salt. Combine properly. Heat oil in a deep pan for 3 minutes on medium heat. Scoop little portions of the bean batter into the hot oil. Make sure the pan is not crowded. Allow Akara for fry for 5 minutes on each side, then flip over when it is golden brown. Take the akara balls out of the oil and allow to drain before serving.
Made with wholesome ingredients and loaded with fiber and plant based protein, this vegan hot chocolate breakfast smoothie is healthy and comforting.
There are a lot of nutrients in this dish. The kefir, avocados, and chia seeds all make this a super-fast delicious kefir pudding. You will love this thick and creamy pudding and make it again and again. It's pudding with probiotics!
Chocolate Orange Chia Pudding | whipped together in a pinch and is perfect for breakfast and dessert alike. | Paleo, Vegan, Low FODMAP
Learn how to make vegan yogurt with oat milk and vegan yogurt starter. This creamy and thick oat milk yogurt recipe is so easy! You can enjoy oat yogurt with fruit, honey, and granola, or try it savory with miso butter jammy eggs and toast.
If you're having unexplained digestive problems, SIBO may be to blame. Learn how the SIBO diet can improve your digestion and make you feel your best!
Traditional recipe for Switchel, a quick-to-make fermented beverage cultured with honey, ACV and water that quenches thirst like nothing else.
Jumpstart your day by enjoying one of these 7 delcious paleo smoothies. The recipes are included so you can easily make a no fuss Paleo smoothie.
This sweet and creamy Thai Tea Recipe from Scratch is a decadent chilly caffeinated drink recipe without the harmful dyes. Sip this beautiful beverage with a bold ombre orange color to cool off or cool down when eating spicy Thai foods.
Water kefir has so many benefits. Learn to make these 21 wonderful water kefir recipes, plus how to make them carbonated. Step by step water kefir instructions
These Zucchini Tacos Shells are the easiest homemade tortillas to boost your taco Tuesday night with extra greens, taste and few carbs.
How to make no-bake peanut butter protein balls 7 ways, including oatmeal, chocolate, and more! Vegan and keto friendly protein energy balls are a tasty and healthy snack.
We all get the feeling like we just need to re-charge our batteries and have more energy. One Peruvian plant root in particular may just make you feel like your batteries are finally charged. Consider this adaptogenic superfood as an amazing addition to your lifestyle -- one that might be the missing link if you experience low energy levels, depression, compromised immunity, or hormonal imbalances. By the time you're done wiping the drool off your mouth from looking at these 30 maca recipes, believe me, you're going to want to get your superfood on! [by Lindsey Dietz]
I like making these date energy balls with cashews. They remind me of the cashew cookie Larabar.
Those Almond Flour Crepes contain only 1.4 grams of net carbs per crepe. An easy 4-ingredient recipe with eggs, almond flour, coconut oil, and cinnamon. The Best low-carb dairy-free crepes. Gluten-free, paleo, and sugar-free. These almond flour crepes are crispy, light, and a delicious, low-carb breakfast.
Why make smoothies when you can make fruit leather?
Chicken dumplings, potstickers, momo, dim sum. They go by many names and come in versatile flavors. These steamed and pan-fried low carb chicken dumplings are full of authentic Asian aromas. Delicious appetizers wrapped to perfection, without the unnecessary carbs.
Having yummy snacks that are healthy on hand when following a weight loss plan is essential. BOOST your energy and FUEL your body with these 10 bliss ball
Deliciously creamy, this quick and easy smoothie makes a delicious, fuss-free breakfast or snack!
Schokolade den lieben langen Tag Lasst uns ehrlich sein: Es gibt diese Tage, an denen man den ganzen Tag Schokolade essen könnte. Denn Schokolade stellt keine blöden Fragen – Schokolade…
When blended, this mixture fills the entire Vitamix wet container to a volume of more than 8 cups. It really fluffs up as air is incorporated. If this exceeds your blender's capacity, halve the ingredients.
Staying healthy can be a daunting challenge for most people. Life gets crazy at times, but most of the articles I write are meant to give you little things you can do that can make a big difference. […]
You are going to love this creamy Vanilla Raspberry Chia Pudding! Quickly blend all ingredients before you go to bed, let the pudding set overnight and wake up to a healthy, satisfying breakfast that tastes like dessert!
If you’re in the mood for Greek spinach pie, you can whip up these 20 minute cookies for all the same flavors and deliciousness. These cookies definitely give off all the Greek flavors with the spinach, feta, scallions and dill. They are crunchy on the outside and soft and pillowy on the inside. I’m also […]
Hormone Balancing Smoothies are a great way to fuel your body by keeping your blood sugar in check! You'll love these 3 flavors so tasty and nutrient dense smoothies.
Key limes are the small yellowish limes with a sharp flavor. There are many different kinds of limes like key lime, Persian lime, kaffir lime, and desert lime. To be honest with you I couldn’t find key limes anywhere in Stockholm! So I used regular limes and so can you!
Today I'm back with another blog post and this time I'm chatting about my favourite easy to digest, high protein smoothie recipes. This post is perfectly
Easy and delicious, soft kefir and cocoa cookie recipe. Chocolate kefir cookies.
A rich, creamy hot drink flavoured with rosewater and topped with nuts and cinnamon.
Chia pudding that tastes like apple pie? Yes please!
These healthy Coconut & Lemon Bliss Balls take just 10 minutes to prepare, use only 4 ingredients, are freezer-friendly and taste AMAZING! It doesn't get any better than that!!
The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…
Finding healthy AIP Smoothies that also taste good can be a challenge. I’ve rounded up my favorite AIP diet smoothies that do both!
Serves 2
Earl Grey Milk Tea has all flavors of Earl Grey with no animal ingredient. Made with cold brew tea and sweetened with brown sugar syrup, this iced milk tea is perfect for waking up on hot summer days.
Lemon Curd Chia Pudding. Easy 5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe.
