"It really is a brave new world."
When you suffer a loss, the emotions can be overwhelming. WebMD explains the common responses to grief and offers ways to cope.
Therapy, also known as psychotherapy, is a form of mental health treatment aimed at helping people with emotional difficulties and psychological illnesses.
In 1996, Lois Tonkin wrote a simply theory about grief, inspired by a bereaved mother she'd met. The Growing Around Grief concept still helps and inspires
Meditation for grief & loss can help you cope with the heartache and start feeling like yourself again, while also honoring your love & loss.
After facing a loss, it can be challenging to move on with grief. You may create traditions and care for the responsibilities of daily life during the festive season, but those heavy feelings will …
Ever felt a heavy heart and a deep longing for someone or something that is yet to be lost. Let's explore what is anticipatory grief?
Talbina, a comforting and nourishing porridge, has been cherished for generations. Talbina holds a special place in our hearts and homes, offering a blend of wholesome goodness and spiritual significance. Breaking your fast with Talbina provides a gentle and fulfilling start to your iftar. Its smooth texture and soothing warmth make it the perfect choice to comfort your body after a day of fasting. Give your Suhoor a nutritious boost with a bowl of Talbina, to stay nourished throughout the day.
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to hel
In pastoral care, while it is important to establish and maintain relationships through visitation under ordinary circumstances, it is crucial to have presence during times of change in the members…
We all face grief at some point in our lives and the 7 stages of grief by Kubler-Ross help explain the stages we move through in the grieving process.
An estimated 20 percent of children show signs or symptoms of a mental health problem. It's a destructive force in schools, but most educators don't have the training or resources to help.
When we experience grief, some of us place food at the bottom of our priorities, while some of us turn to it for comfort. Either way, we’re sending mixed signals to our bodies and minds, and…
Three years ago I got a call saying my father was dying. He was half a world away in Jakarta and dying. I almost didn’t answer the phone—my father never called me from Jakarta, only messaged. But I did, I answered the phone. And my father was dying. My mind raced as I tried to … Continued
10 Period Self-Care Tips for Trying to Conceive. What you can do on your period to increase your fertility and chances of getting pregnant!
In 1996, Lois Tonkin wrote a simply theory about grief, inspired by a bereaved mother she'd met. The Growing Around Grief concept still helps and inspires
Discover what happens when you go through grief, including different types of grief, stages, and quick tips for coping.
Read the Ultimate Survival Guide for coping with a devastating loss. Learn about the 5 Stages of Grief and how long grief lasts. Watch grief expert interviews.
grief & loss According to Oxford Languages, grief is described as 'Intense Sorrow. PAPA My first encounter with losing someone very close to me was the loss of my grandfather. I was in high school at that point in time, grade eight. I remember my mother telling my gramma the heavy news while my brother and I as young as we were just looked at each other in shock. At the time the school I attended gave support and counseling through the grieving process. We had a seminar where girls my age and o
Read the Ultimate Survival Guide for coping with a devastating loss. Learn about the 5 Stages of Grief and how long grief lasts. Watch grief expert interviews.
Grief is not an emotion. Grief is a time of feeling every emotion. It’s a time of feeling blinded to everything else; seared raw by the white light of the beloved soul’s final flare. We are caught unawares, no matter how expected, in the flash, then the fallout from the ending of a personal epoch. …
What is traumatic grief, and how is it different from other kinds of grief? Learn more here about how trauma affects the grieving process.
It's important to build resilience in order to help us deal with grief. Resilience, how we process negative events, can help us rebound more successfully.
Everyone deals with grief after the death of a loved one. This emotion can become overwhelming and debilitating in numerous ways. A lesser known phenomena is called grief brain. Experts describe it as your brain being overloaded with thoughts of grief, sadness, loneliness, etc. Grief brain affects memory, concentration, and cognition. Your brain is focused
These grief quotes are beautiful, heartfelt and healing. Each one comes from a place of love and experience.
Discover how to cope with grief during the holiday seasons, including tips, guidance, and more.
Read the Ultimate Survival Guide for coping with a devastating loss. Learn about the 5 Stages of Grief and how long grief lasts. Watch grief expert interviews.
In times of national emergency, traumatic grief affects entire populations, slowing the recovery process for individuals and postponing much-needed healing.
When a person is terminally ill, it’s common to grieve them even before they’ve passed away. Learn more about coping with anticipatory grief.
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Discover 12 secret truths about grief after a suicide from top psychologist Dr. Christina Hibbert. Get expert advice on dealing with anger and guilt issues.
When you hear the word grief, what comes up for you? For most of us, when we think of grief, we think about death. Our mind pairs the two together - if I'm grieving, someone must have died. While this can be the case, we may also experience grief within a wide range of other life experiences. I hear a lot of confusion about what grief is. The list below will help provide some context into other types of grief and loss that you (or someone you know) may experience (past, present or future). Under
In grief exhaustion, 7 ways to rest will help you physically, mentally, spiritually and more. #grief #exhaustion #rest
