Looking to find out more about high vibrational foods? Discover what they are and how you can elevate your energy with them.
How to eat to live longer! Learn about the one healthy daily habit that is proven to expand life in different species.
From urban high-density housing to rural communal living, Europeans are using the principle of co-housing — in which neighbors share space and resources, depending on their needs.
I used the principles of calorie density and the 50/50 plate to lose weight. Here are photos of what 200 calories look like to illustrate calorie density.
Our list of high-fiber foods makes it easier for you to incorporate high-fiber foods into your diet. Grab your list today!
Image 5 of 6 from gallery of Co-Living, Custom-Order Homes, and Creative Economies: Is This the Future of High-Density Housing?. Team (Dense.com)munity uses complex, curved geometry to make housing feel less dense. Image Courtesy of Design Research Laboratory
OSB Low Rise High Density Location : Byker, Newcastle Sectors: Residential, Affordable, Competition, Sketchbook This housing prototype was developed for a RIBA Journal competition looking into the potential for Norbord OSB as a product for creating affordable housing. Working with the material our proposal pushed the material in terms of providing shelter, structure and form …
Foods with high water content have lower caloric density than foods with less water. Here's a list of foods to focus on if fat loss is your goal.
Working from home during the pandemic? Discover my top tips for healthy living at home with practical advice on things you can introduce today.
Did you resolve to live healthier this year? Small steps can add up to big changes toward a healthier lifestyle! Find out how.
Working from home during the pandemic? Discover my top tips for healthy living at home with practical advice on things you can introduce today.
How to eat to live longer! Learn about the one healthy daily habit that is proven to expand life in different species.
Are you planning to live a healthier life but don’t know where to start? Start with these 5 things that require minimal effort and yet yields great health benefits.
German photographer Michael Wolf has been living in Hong Kong for about 20 years . In his project ‘Architecture of Density’ he has depicted high density living in one of the world’s most crowded cities like nobody has before. For ‘Architecture of Density’, Wolf fashioned a distinctive style of photography. He removes any sky or […]
List of 21 High Volume Low Calorie Foods for Weight Loss is here!
The coolest thing about understanding calorie density principles is that you can discard all the nonsense you’ve heard about dieting and start over with a clean slate. It’s liberating when you realize the reason America is overweight is because our diet is heavily composed of the most calorie-rich foods on the planet. This is a
Find out what is cholesterol, HDL, LDL and triglycerides — as well as why your body needs them and how high cholesterol levels can cause health issues.
How to eat to live longer! Learn about the one healthy daily habit that is proven to expand life in different species.
Are you planning to live a healthier life but don’t know where to start? Start with these 5 things that require minimal effort and yet yields great health benefits.
The Four Pillars of Health In this Four Part series, I talk about why a healthy life needs to include: Healthy Eating Regular Exercise Good Quality Sleep Healthy Mindset In the previous 4 blog posts, you can catch up on each video, and in todays video we recap all four weeks.
We've all heard that milk makes our bones strong, but is it really the best source of calcium? Learn why leafy greens like kale and turnip greens trump milk
LILAC is the UK's first affordable, ecological cohousing project. A community of 20 households and common house, the buildings are made with the ModCell prefabricated straw bale constru (...)
Selenium is an essential mineral for humans that supports healthy reproduction, thyroid gland function, DNA production, and protection from oxidative damage and infection. The top 10 plant-based sources of selenium include Brazil nuts, couscous, whole wheat pasta, shiitake mushroom, sunflower seed butter, sunflower seeds, oatmeal and more.
Al Center for Architecture di new York, una tipologia residenziale periferica come il Low Rise High Density diventa il punto centrale di una mostra che riflette sul modo di vivere nella città.
Bilberry is high in antioxidant-rich flavanoid compounds called anthocyanidins, which have been shown to play a supporting role in maintaining good cardiovascular health and a strong immune system.
MAD's Ma Yansong reveals Gardenhouse, a Beverly Hills housing scheme designed to offer a green, organic alternative to high-density urban housing
“Getting old isn’t for sissies,” my mother would remind me. And why wouldn’t she want to warn me? I had been witness to 3 generations of women, each caring for the older through debilitating arthritis, diabetes, Alzheimer’s, or breast cancer. To quote Time Magazine, in its spread on longevity, “Old age…demands it be taken very
Are you planning to live a healthier life but don’t know where to start? Start with these 5 things that require minimal effort and yet yields great health benefits.
Everyone wants to live longer. There are some big advancements coming in the longevity space. Give yourself a chance to take advantage with this routine.
This high-density polystyrene plastic lamps designed by famous Nordic style designers have become the love of the majority of families and the favor of artists, so that home decoration can also be full of artistic atmosphere.The lamp gives you freedom in all the properties. Choose the material, size, or even color. In
