Charli Davies***If you're a trainee counsellor I might have just the thing for you!!!***The Trainee Counsellor's Workbook now on amazon:https://www.amazon.co.uk/dp/B08T5WGN17/ref=cm_sw_r_cp_api_glt_i_V2RPXMYQR99DAFF9XGFS?_encoding=UTF8&psc=1
Couples Therapy Worksheets are a great way to keep the therapeutic relationship up and running during a difficult time. Some couples therapy worksheets are very boring. They are reminders of the couple's routine and include most of the details and habits that would normally occur in their marriage.
Help your students manage stress better by teaching kids about the stress response & their brains. Includes fun stress response lessons ideas.
Considering accessing therapy? Read our online guide to find out what to expect and to find out what people say about how it's helped them.
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Check out these effective ways of teaching kids conflict resolution skills at home & school with these easy-to-implement ideas & strategies.
Identifying emotions can be easier said than done, but it can be an important part of understanding and monitoring mental illness.
If you need inspiration on the best hobbies for people with anxiety check out these 10 that I managed to adopt as part of my anxious life
There are many reasons why we experience emotions the way that we do. Click here to learn about the function of emotions and how they serve us well.
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
I want to share with you 7 lessons I have learned from studying Cognitive Behavioural Therapy. These are ideas I have found helpful in real life situations.
A 2014 study found that emotions tend to “be felt” in similar areas of the body. Read where they’re found and how to release the emotions that can get stuck in your body.
Anderson SEL Teacher Support For Virtually Working With Students
Because of the nature of their jobs, therapists can give advice on a ton of different topics. And over the course of their training, as they work towards obtaining the credentials needed to practice, as well as over the years they spend working with…
Our thoughts, feelings, and behaviors are interconnected. But our thinking sometimes gets distorted (cognitive distortions).
Check out these 22 easy ways you can integrate and use social emotional learning in your classroom that won't take up a lot of time.
Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.
Learn how to use the HS Emotion Wheels and HS Needs Wheels to productively process and use emotion in your personal and professional life.
If you ever feel down, knowing about the happiness chemicals and how to hack them can make a big difference in your mood!
Teaching self-esteem habits to students can be tricky. And that's because it’s often best taught as the need arises to ensure a lasting impression upon the child. As school counselors, we want to give our students
What Is Schizophrenia? - School Fails
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
My article Depression and Your Messy House is the most read article on this blog in the past year. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not alone.
#anger is an #Emotion just like happiness and sadness. Sadly, mainly the #Male populations, it's more acceptable by #stereotypical beliefs that it is a sign of #weakness to feel #sadness, #guilt, or #helplessness. Anger is like a #volcano. If we avoid or "stuff"...BAM! #Kelowna
Emotional neglect can substantially affect your child’s ability to grow up as an emotionally sound and happy being. Read on to know how to prevent it.
One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.
What does a counsellor discover about people in 12 years of practice? After seeing hundreds of people, here are 12 things I've learned
The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them.
Our decision-making abilities are often compromised by cognitive bias, errors in memory, miscalculation, or social attribution. The impact of cognitive bias can be both positive and negative. For i…
This blog post is all about how to use Emotional Intelligence at work to improve iinter personal relationships and to increase work productivity.
1133 views on Imgur: The magic of the Internet
Treating attachment is one of the biggest challenges faced in psychotherapy today. The Attachment Project presents a path forward for healing.
Teach your students social emotional learning skills with this feelings check-in YEAR LONG JOURNAL. With over 220 concise SEL activities that cover the most important social emotional topics, easily integrate SEL into your daily curriculum in 15 minutes or less. Gauge how your students are feeling: each entry includes a feelings thermometer and SEL self-reflection writing prompt. It's low-prep: just print and go and/or share the digital slides. Plus, your students will love the detailed visual supports, too! WAYS YOU CAN USE THE SEL JOURNAL: Perfect for in person or online: daily journal writing morning meetings circle time conversation starters individual counseling interventions small groups ⭐️ CLICK on the Preview Button and WATCH the Video to see what you'll get! WHAT'S INCLUDED 5 Journals categorized into Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsibility and Decision Making topics 224 Unique SEL Journal pages...that's just over 44 weeks of material! Color and black/white printing Digital Journal on Google Slides Binder spines and tabs ⭐️ Grab a FREE 10 day SAMPLE PACK by Clicking Here! WHAT SPECIFIC SEL TOPICS ARE COVERED? Feeling Identification Coping Skills Setting Goals Growth Mindset Breathing, Grounding / Mindfulness, & Movement Self-regulation Exercises Identifying Social Supports Executive Functioning Skills like Planning, Organization, and Self-Control Social Cues Perspective Taking Empathy Respect Communication Skills Conflict Resolution Friendship Kindness Being Responsible Solving Problems Making Positive Choices Dealing with Peer Pressure Healthy Habits + Self Care WHAT EDUCATORS, COUNSELORS and PARENTS ARE SAYING "Can I give this resource 10 stars? This resource does an amazing job of pairing visual aids with interactive activities in bite-sized portions. While I say "bite-sized", each bite is so on-point with the topic and message. I love and appreciate so much the care and attention that is so clearly poured into these resources!" "Oh My God! what a beautiful, timeless, highly useful resource. This is one of the best resources I've purchased - i would want to give it 10 stars for content, ease of use & visuals!" "Holy cow, this is an exceptional resource. I am usually the toughest critic when it comes to TPT purchases since it's my personal money. But this resource is a stand out resource. Everything about it is phenomenal. The clipart, the layouts, the questions, all of it. I've been using them as warm ups with my fourth graders the last few weeks in place of our vocabulary. We've had some amazing conversations so far. I can't wait to implement these as part of my morning meeting and SEL lessons next year!" COMMON QUESTIONS and ANSWERS Can Families Use This SEL Journal At Home? Yes! What Other Counseling, Wellness, or Social Emotional Learning Resources Do You Recommend to Help My Students or Children Regulate Their Emotions? 50 Coping Tools for Kids! Calm Corner Toolkit The Brain and The Stress Response SEL Lesson & Activities The Calm Classroom Bundle for Classroom Management ___________________________________ Learn about sales, freebies & new resources (that are always 50% off the first 48 hours!): Follow WholeHearted School Counseling™ on TPT Join our Newsletter Follow on Facebook, Instagram, and Twitter ___________________________________ Earn TPT credit to Use on Future Purchases: Visit your My Purchases page. Click on the Provide Feedback button for any Paid Resources. Leave a short comment and rating. ___________________________________ Need Help With Your Files? Visit the FAQs section Contact TpT Tech Support and submit a help ticket Ask WholeHearted School Counseling™ a question via the Q& A tab ___________________________________ Terms of Use This resource was created by WholeHearted School Counseling™, all rights reserved. When you purchase a license, it may be used for your personal single classroom, counseling office, or home use only. If you would like to share this product with other teachers, counselors, staff, or administration, please either refer them to WholeHearted School Counseling's™ store or purchase an additional license for each adult use. You can read more details about copyright and terms of use here. Thank you for respecting the Copyright and Terms of Use boundaries. Take good, kind care of yourself. ❤️
Somatic Therapy uses a holistic approach for helping trauma patients release negative energy, gain a deeper sense of self-awareness, and lead a happier and more engaging life.
Do you know that there are a few effective and powerful psychology tricks that can make your life a whole lot easier and more convenient?
Teach your students social emotional learning skills with this feelings check-in YEAR LONG JOURNAL. With over 220 concise SEL activities that cover the most important social emotional topics, easily integrate SEL into your daily curriculum in 15 minutes or less. Gauge how your students are feeling: each entry includes a feelings thermometer and SEL self-reflection writing prompt. It's low-prep: just print and go and/or share the digital slides. Plus, your students will love the detailed visual supports, too! WAYS YOU CAN USE THE SEL JOURNAL: Perfect for in person or online: daily journal writing morning meetings circle time conversation starters individual counseling interventions small groups ⭐️ CLICK on the Preview Button and WATCH the Video to see what you'll get! WHAT'S INCLUDED 5 Journals categorized into Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsibility and Decision Making topics 224 Unique SEL Journal pages...that's just over 44 weeks of material! Color and black/white printing Digital Journal on Google Slides Binder spines and tabs ⭐️ Grab a FREE 10 day SAMPLE PACK by Clicking Here! WHAT SPECIFIC SEL TOPICS ARE COVERED? Feeling Identification Coping Skills Setting Goals Growth Mindset Breathing, Grounding / Mindfulness, & Movement Self-regulation Exercises Identifying Social Supports Executive Functioning Skills like Planning, Organization, and Self-Control Social Cues Perspective Taking Empathy Respect Communication Skills Conflict Resolution Friendship Kindness Being Responsible Solving Problems Making Positive Choices Dealing with Peer Pressure Healthy Habits + Self Care WHAT EDUCATORS, COUNSELORS and PARENTS ARE SAYING "Can I give this resource 10 stars? This resource does an amazing job of pairing visual aids with interactive activities in bite-sized portions. While I say "bite-sized", each bite is so on-point with the topic and message. I love and appreciate so much the care and attention that is so clearly poured into these resources!" "Oh My God! what a beautiful, timeless, highly useful resource. This is one of the best resources I've purchased - i would want to give it 10 stars for content, ease of use & visuals!" "Holy cow, this is an exceptional resource. I am usually the toughest critic when it comes to TPT purchases since it's my personal money. But this resource is a stand out resource. Everything about it is phenomenal. The clipart, the layouts, the questions, all of it. I've been using them as warm ups with my fourth graders the last few weeks in place of our vocabulary. We've had some amazing conversations so far. I can't wait to implement these as part of my morning meeting and SEL lessons next year!" COMMON QUESTIONS and ANSWERS Can Families Use This SEL Journal At Home? Yes! What Other Counseling, Wellness, or Social Emotional Learning Resources Do You Recommend to Help My Students or Children Regulate Their Emotions? 50 Coping Tools for Kids! Calm Corner Toolkit The Brain and The Stress Response SEL Lesson & Activities The Calm Classroom Bundle for Classroom Management ___________________________________ Learn about sales, freebies & new resources (that are always 50% off the first 48 hours!): Follow WholeHearted School Counseling™ on TPT Join our Newsletter Follow on Facebook, Instagram, and Twitter ___________________________________ Earn TPT credit to Use on Future Purchases: Visit your My Purchases page. Click on the Provide Feedback button for any Paid Resources. Leave a short comment and rating. ___________________________________ Need Help With Your Files? Visit the FAQs section Contact TpT Tech Support and submit a help ticket Ask WholeHearted School Counseling™ a question via the Q& A tab ___________________________________ Terms of Use This resource was created by WholeHearted School Counseling™, all rights reserved. When you purchase a license, it may be used for your personal single classroom, counseling office, or home use only. If you would like to share this product with other teachers, counselors, staff, or administration, please either refer them to WholeHearted School Counseling's™ store or purchase an additional license for each adult use. You can read more details about copyright and terms of use here. Thank you for respecting the Copyright and Terms of Use boundaries. Take good, kind care of yourself. ❤️