White light in meditation: If you see white light in meditation this can mean that a new, powerful and spiritual energy has entered your aura
Guided meditation is an excellent way for beginners to experience a meditation practice. In fact, it is probably the easiest way to begin, as your guide will walk with you every step of the way. Meditation can feel intimidating, scary, weird, and/or overwhelming when you are just starting out. What do you do? Where do
Any time we are still and cultivating attention, we are in meditation. When we close our eyes and work to relax the body and focus our attention on whatever it is we choose to focus upon, we are in meditation. We’re in...
Are you interested in meditation but wondering how to do it? Here is a step by step guide on how to meditate daily when you’re a beginner.
Easily reach higher states of consciousness with this ANCIENT MINDFULNESS MEDITATION. Quiet your mind, relax deeper, and cultivate prana (spiritual energy).
Does spirituality play a role in your life? Are you ready to grow spiritually? Here is the ultimate guide on how to start a spiritual journey.
By tuning into what is stagnant or persistent in our experience, we can likely determine which chakra may be out of balance and then begin healing.
The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.
“The attitude of gratitude is the highest yoga.” — Yogi Bhajan
Find information about the health benefits, mantras list, side effects, and famous people who practice Transcendental Meditation.
Easily reach higher states of consciousness with this ANCIENT MINDFULNESS MEDITATION. Quiet your mind, relax deeper, and cultivate prana (spiritual energy).
Meditation changes the brain and body. Explore the truth of what happens to your body and life when you practice meditation for one year.
Are you interested in meditation but wondering how to do it? Here is a step by step guide on how to meditate daily when you’re a beginner.
Learn how to send healing energy to someone in six simple steps.
Meditation, regardless of the type and how it’s performed, always opens the doors to personal transformation and mindfulness. Read on to learn about the different types of meditation to get grounded, release stress, and support your wellbeing.
Easily reach higher states of consciousness with this ANCIENT MINDFULNESS MEDITATION. Quiet your mind, relax deeper, and cultivate prana (spiritual energy).
Learn how to protect your energy as an empath and stop constantly absorbing other people's energy.
Transform your life by reciting one or more of these precious and popular mantras.
Benefits of Shiva Meditation include inner peace, mental balance, and less vulnerability to stress, anxiety, and aggression. Learn more about it in this post.
Looking for easy ways to meditate in bed? This guide will show you 6 effective ways to relax & meditate lying down. Reduce stress & anxiety now!
Did you know that any physical or spiritual illness you might have, is tied to a few internal feelings and emotions and not anything external?
Find information about the health benefits, mantras list, side effects, and famous people who practice Transcendental Meditation.
The third eye, or spiritual eye, is a chakra, or energy center. Ajna chakra is part of your energetic body in the way that an elbow or a spleen is a part of the physical body. It is generally in the region of the forehead...
Mantras are like lotus flowers that spring from the murky depths of our minds, and blossom into the purity of being. For thousands of years all throughout the planet, mantras have been used to quiet the mind, experience inner stillness, promote the development of virtues like empathy, and experience “God.” Mantras, although simple words and sounds repeated over and over again, are immensely powerful in their ability to raise our consciousness. Not only are words and sounds a manifestation of energy vibrating at different frequencies, but they are also imbued with centuries of meaning. In fact, mantras and chants are
Learn how to meditate in this comprehensive guide so you can free your mind from all the stress and improve the quality of your sleep. Surprisingly..
In this article, we will talk about 12 signs that usually happen before, during, or after the Kundalini Awakening. Let's say that in general the energy of Kundalini greatly amplifies the effects of what could instead be a "normal" spiritual awakening.
This is a collection of 73 spiritual documentaries that explore the spiritual realm. You can watch most of these spiritual documentaries online.
If you're waking up between 3 am to 5 am, then you may experience some weird conditions, paranormal, normal, or magical. Read on to know.
Few realize that regularly practicing yoga and meditation can lead to real life superhuman abilities. Consciousness researcher Dean Radin, Ph.D. shows you how.
To Heal and release old wounds is possible. Everyone has a unique constellation of issues, psychological and emotional, that they …
Reiki meditation is a spiritual practice that positively affects your body and mind. In this article, we have listed some easy-to-follow steps to practice it.
Finde heraus, welche Mutterwunde du hast und wie du sie heilen kannst, damit du Glaubenssätze auflöst und die Liebe fließen kann.
I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.
This is a quick guide on how to meditate for beginners. Learn more about what meditation is and how you can meditate for the first time!
We all have the ability to send distant energy healing, as long as we are open and confident in who we want to send our loving, powerful and healing energy to.
Merkaba meditation is an advanced meditation technique used to cleanse your chakras and rejuvenate the body. Read on to learn its benefits and how it works.
Learn about the kundalini and what its purpose is. Along with the physical, emotional, mental and spiritual symptoms of a kundalini rising.
Our body is not just a physical body but is also an energetic system and 7 Chakras are the major energy centres in our body through which energy is continuously exchanged and they regulate our physical, emotional and spiritual balance.
Enroll in our free Reiki course online to become a Reiki practitioner and embark on a dream career of helping others. Includes Live attunement
Meditation changes the brain and body. Explore the truth of what happens to your body and life when you practice meditation for one year.
Learn what the meaning of seeing colors during meditation is, along with meanings for each individual color.
Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.
