WHAT IS IT MADE OF? Your Queen of the Thrones Castor Oil Pack is made of an inner layer of soft organic cotton flannel, an outer less-mess layer of polypropylene that is heat-bonded (a cleaner alternative to chemical-bonding) to a middle layer of organic cotton flannel, and four 30” stretchy nylon straps that can wrap around and secure your pack in place so comfortably you can sleep in it WHY DO I WANT ORGANIC MATERIALS? Everything that sits on the skin can go deep, and when you use a carrier oil like Castor Oil you would want to avoid fabrics with chemicals, bleach or artificial colors, and even bamboo fabric which is also made with hard chemicals. HOW DO I USE IT? Wear for 1 hour daily or ideally, overnight with 1-2 tbsp of organic, extra virgin expeller-pressed, hexane-free castor oil ALWAYS in an amber glass bottle. Never use castor oil that is non-organic or bottled in plastic to avoid hormone disrupting chemicals. Replace after approximately 30 uses (or 2 months). Do NOT use castor oil packs when pregnant. Please check with your doctor if it is right for you WILL IT FIT ME? The compress is designed to fit over the typical size of the adult liver, fitting most bodies with its long, soft straps that hug curves so comfortably you can sleep or go about your daily to do’s wearing it GREAT GIFT: This self-care tool is the perfect gift for the natural wellness lovers in your life. Our world-class customer care team will make every effort to ensure your satisfaction
This ab workout routine for women will help you get flat abs, improve core strength, and can be done in 20 minutes flat. If you’re looking for a fun, effective ab workout routine, to tighten your tummy, you are in the right place. A lot of people have belly fat and/or belly bloat instead of the flat, defined abs they […]
Yoga Anatomy Core: This guide to your core muscles will help you to understand the core so you can strengthen and tone the area with yoga.
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
If you think your rest day body is hotter than your in-the-gym body, you're not entirely wrong.
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Add these detoxing foods to your diet. Like most herbal supplements and naturally beneficial foods, it’s not how much you do in one day, it’s how many days you take them at least once. …
These 12 bodyweight CrossFit core exercises helped give me the strongest abs of my life. Here's how to do them all.
Oh castor oil. How I love you! I use it on EVERYTHING – the...
While it’s important to train your abs to strengthen your core as well as make you look more attractive, many people forget or just don’t know how to train the obliques. Obliques are actually more important than abs if you are looking for pure athleticism. Your obliques are firing when you rotate, bend and flex your trunk. These movements are all heavily used in all sports. […]
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Tanya Smith saw a chapter in her life that she took into her hands and rewrote. Tanya's weight loss transformation saw her lose 134 pounds. What's your story?
These high intensity circuits will tone and define your midsection and arms, and are sure to leave you drenched in sweat.
Dallas, TX plastic surgeon, Dr. Adams, is a national authority on breast augmentation, using special techniques to shorten recovery time to 24 hours.
Beauty needs constant care from the inside and the outside. Here are some body care tips that will help you take better care of your skin outside too.
The CGS Team is sharing 5 signs your body is telling you that it needs a major detox. Detoxing is good for your health and body.
Body image refers to how an individual sees their own body, it’s your own perception of your body, what you believe about your appearance, how you feel about your body, how you move your body. The mental picture we have of our bodies is often held up against an image of what we think we should look like.
Only Guide You Need For Improved Body Image. 7 ways to help you improve the way you feel about your body! Don't let others put you down, you are worth it!
Drink so much water that crops fail and wither, drought plagues the land, and your neighbours all starve.
8 Best Drugstore Body Care Products that you need. Find here a list of drugstore products that work amazing for a very affordable price.
Traveling Light - tips to size down your beauty bag. Don't let your cosmetics bag stop you from packing light! Learn how to downsize your beauty bag so you can carry-on & become a minimalist packing pro! #femalepackingtips #packingtips #travelsizebeauty #packingtipsforwomen
It's hard to pack when you hate your body, especially if clothes are a trigger. I'm sharing my story and tips to help you pack if you don't love your body.
Learning how to nourish your body takes time, patience, and getting to know yourself. After all, you can't develop a great self-care...
This post is all about the best body butter for glowing skin you won't be able to live without! Affiliate disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that are at no additional cost to you. If you purchase something from
Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.
What know the best body tips to glow this summer? These tips will get you to look your most radiant all season long! The leaves have grown back and the flowers have bloomed and finally summer has arrived. Your girl friends invite you to night out at a chic rooftop lounge and you are so
Summer is the season where less is more. Dresses, tops, skirts, and shorts that bare your legs and arms automatically find their way to the most accessible shelf of your wardrobe, turning into daily staples you just can’t do without!
How can you possibly feel respect for your body when your body image stinks? I’ll show you exactly how, right here.
Almost as if they read my mind, Palmer’s very kindly provided me with handbag samples of their four different body lotions just […]
Struggling to feel like you're enough? Maybe you just want to finally feel powerful in your own body? Today we're talking about how to feel powerful again!
Have you stumbled across “body neutrality” while searching for ways to feel more confident about your body?
Want to know the best body skin care routine that will leave your skin looking perfected? This post is all about that! Ladies, why is it that you can take care of face with the most luxurious and sometimes expensive creams, but you can't bring that same energy to the rest of your body? Is
Body Shame will keep you on the sidelines of life. If you're ready to embody your body. If you're ready to truly LIVE in your body and soak up all of the goodness that life has to offer. If you're ready to STOP letting shame hijack your life, then read this!
What know the best body tips to glow this summer? These tips will get you to look your most radiant all season long! The leaves have grown back and the flowers have bloomed and finally summer has arrived. Your girl friends invite you to night out at a chic rooftop lounge and you are so
Taking body measurements without body shaming can seem impossible. But it’s not. Learn my favorite technique for taking body measurements here.
