I know this is my therapist to the “T”!

Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.

EMDR is a revolutionary therapy that is life-changing for people batting PTSD. There are 8 stages, and Clo Bare describes her experience with each stage.

What's effective when doing therapy. What factor affect the effectiveness in therapy? What should you think about if you are going to start psychotherapy? #therapy #psychotherapy #psychology

The yellow jacket nest that I (Laura) mowed over was not forgiving. After trying to carefully manicure the grass around my little rock garden, I made the mistake of bumping one of the rocks with my pushmower, exposing the unseen entrance to the nest and mowing over the top. I was quickly assaulted. Yellow jackets

We all have them--sessions that are a struggle all the way through and that leave us feeling defeated. Even as a seasoned therapist, I’ve been caught off-guard by the unexpected failed session. The truth is, no matter our level of experience, we will have these sessions here and there, and I suppo

Practical ways to increase self care for therapists and counsellors - because self care is vital for both you AND your clients.

Even if you're not working with a therapist, you can still benefit from therapy tools like the vicious flower and the worry tree.

Just booked your first call with a therapist? Here's what to expect, how to prepare, and questions to consider on an initial call.

Business networking is a great way to raise the profile of your private practice. Here are 10 reasons why business networking is perfect for counsellors

Therapy, also known as psychotherapy, is a form of mental health treatment aimed at helping people with emotional difficulties and psychological illnesses.

marietheot is an Occupational Therapy resource center featuring guest bloggers, practical help, handouts, and academic lab videos for current and future practitioners.

Because of the nature of their jobs, therapists can give advice on a ton of different topics. And over the course of their training, as they work towards obtaining the credentials needed to practice, as well as over the years they spend working with…

If you’re thinking about starting therapy and are wondering how it’s going to go, here’s what to expect at your first therapy session.

Metaphor is a figure of speech that consists of naming, describing, or qualifying something through its similarity or analogy to something else. It’s not just about songwriting or poetry-- we use metaphors all the time. After all, we all “fall in love” or “get stuck” at some point in our lives. In

The task of finding the best therapist or counselor for you can be a daunting one. To help ensure success, keep these questions in mind during your search.

Are you an outpatient private practice therapist trying to figure out how many clients should be on your caseload? Wonder how many patients a full-time therapist sees each week? Learn why the average caseload doesn't translate to private practice, and how to find a sustainable caseload for your ther

Authenticity helps a website visitor feel comfortable, safe, and respected. It also helps a therapist feel confident. Here's how to do it.

Therapy is more than just “talking.” It’s about being engaged in the process. Use these 10 ways to get the most out of your therapy sessions.

There are more options than people realize to enter the mental health field.

Dr. Anna Lynn Schooley, professor and family therapist, joined me recently for a conversation about therapy as a craft. AnnaLynn is a professor, clinical supervisor, licensed therapist in mental health and marriage and family therapy. She identifies as a family therapist; as a re

Charli Davies***If you're a trainee counsellor I might have just the thing for you!!!***The Trainee Counsellor's Workbook now on amazon:https://www.amazon.co.uk/dp/B08T5WGN17/ref=cm_sw_r_cp_api_glt_i_V2RPXMYQR99DAFF9XGFS?_encoding=UTF8&psc=1

Psychotherapy and coaching share the goal of personal development but diverge in their approaches. Psychotherapy delves into the past, addressing emotional issues and mental health challenges through...

Trying to stand out from the other 500 therapists in your area can be a difficult (and frustrating) process. With so many therapists and private practices around, how is that some get lots of clients and others, well, don't?In this guide, I'm sharing 54 specific ways that you can attract the right clients to your […]

"Don’t lower your standards, just lower your expectations of people."

From the outside, psychotherapy can look pretty mysterious. For individuals reaching out to connect with a therapist for the first time,navigating therapy can

If you're a therapist in private practice, don't worry about having to sell yourself, connection is key! Here are 8 ways how to connect with readers

For therapists, finding aligned clients can be tough. For clients, the therapist search process can be overwhelming. In this post, I’ll be sharing what therapy seekers need, are looking for, and aren’t getting enough of during the therapy search process.

Are you a therapist looking for content inspiration? Discover five ways you can generate blog ideas for your private practice.

Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.

The yellow jacket nest that I (Laura) mowed over was not forgiving. After trying to carefully manicure the grass around my little rock garden, I made the mistake of bumping one of the rocks with my pushmower, exposing the unseen entrance to the nest and mowing over the top. I was quickly assaulted. Yellow jackets