I often write posts on my Facebook Lilly Hope Lucario account and they are a significant part of my healing. So, I thought I would post them here, to maintain a record of them and share them…
Trauma Splitting, or Structural Dissociation, is a way of coping with complex trauma (CPTSD), especially for HSPs and Empaths.
What is CPTSD? How is learning about CPTSD in itself healing? How is it different from PTSD? What are its causes, symptoms, and diagnosis?
Relational trauma differs from Complex PTSD because relational trauma is an experience while C-PTSD is a result. A therapist explains more.
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Complex trauma can lead to a split within ourselves, known as structural dissociation. Let's unravel this concept and explore its effects on our well-being.
Complex trauma can lead to a split within ourselves, known as structural dissociation. Let's unravel this concept and explore its effects on our well-being.
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Complex trauma can lead to a split within ourselves, known as structural dissociation. Let's unravel this concept and explore its effects on our well-being.
Complex PTSD is a type of anxiety that results from trauma experienced over an extended period of time. Learn more about the condition.
Toxic family and Complex Trauma (CPTSD): Have you been parentified? Treated as the Black Sheep? Abused by a toxic sibling?
Complex trauma, sometimes called complex post-traumatic stress disorder (c-PTSD), is caused by prolonged exposure to traumatic events and has subsequent...
Learn about vicarious trauma, its causes, symptoms, and coping mechanisms. Get help at We Level Up Tamarac FL.
Toxic family and Complex Trauma (CPTSD): Have you been parentified? Treated as the Black Sheep? Abused by a toxic sibling?
Treating complex trauma requires a comprehensive approach that addresses both the mind and the body. Below are some necessary questions to ask your therapist!
Based on Research of Richard G. Tedeschi and Lawrence G. Calhoun 5 Domans of Post-Traumatic Growth 5 Domains of Post-Traumatic Growth 5 Domains of Post-Traumatic Growth Traits Relatively Favorable …
Trauma Splitting, or Structural Dissociation, is a way of coping with complex trauma (CPTSD), especially for HSPs and Empaths.
From self-compassion to Earth Magic rituals, discover unique strategies to deactivate your survival energy and prevent burnout.
Little-t trauma can be harder to recognize than big-T, whether it's happened to oneself or someone else. Mental illness cutlery can help.
10 Unusual Symptoms of Complex PTSD that most adult survivors of childhood trauma and abuse experience in adulthood.
Understanding links between trauma and ME/CFS (chronic fatigue syndrome) helped make sense of symptoms in ways I never learned as a doctor. It's epigenetic not psychological. Insights for treatment, prevention.
Complex PTSD is a type of anxiety that results from trauma experienced over an extended period of time. Learn more about the condition.
Complex trauma can lead to a split within ourselves, known as structural dissociation. Let's unravel this concept and explore its effects on our well-being.
Women are disproportionately impacted by complex post-traumatic stress disorder (C-PTSD). This type of PTSD develops after prolonged, repetitive trauma starting at a young age, such as ongoing childhood abuse. The symptoms can deeply impact day-to-day functioning. Understanding the symptoms and prac
Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …
The effects of trauma can be far-reaching. But there is hope for healing & gaining inner balance through somatic exercises to release trauma.
Are you haunted by past traumas in the present? Emotional flashbacks may be the culprit. Learn how to cope and manage in this guide.
Complex-PTSD is a profound form of PTSD that significantly impacts an individual’s well-being. Discover insights about Complex PTSD and access valuable support through Insightful Counselling.
When we are not securely attached to our primary caregivers, we are more apt to experience PTSD when we are traumatized. What can we do to heal from this, and prevent it from happening to our own children?
