To those seeking comfort in the face of emotional turmoil, know that within the stillness of your own being lies the potential for profound healing. In the quiet embrace of mindfulness, you may find what I found—a calm mindset and inner peace that transcend the echoes of hidden trauma.
Emotional intelligence poster perfect for the classroom or playroom to help teach children how to identify their emotions
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Emotional neglect can substantially affect your child’s ability to grow up as an emotionally sound and happy being. Read on to know how to prevent it.
The art of manipulation can often go unnoticed until the damage becomes visible. Whether through charm, intentional forgetting, or outright deception, manipulative behaviors sneak into our daily…
This product includes: 1. Editable Vector .AI file Compatibility: Adobe Illustrator CCIncludes Editable Text Font SuezOne (Under Free Open Font License) 2. Editable Vector .EPS-10 file Compatibility: Most Vector Editing Software 3. High-resolution JPG image 4000 x 4000 px License terms in short: Use for everything except reselling item itself. Read a full license here
In the Bible, the Holy Spirit is often refered as a guide, comforter, and source of inner strength (John 14:26, Acts 1:8).
This new social-emotional learning (SEL) resource helps grow self awareness and empathy for others by visualizing connections between feelings and the behaviors those feelings often prompt.
We’ve all lived it. IPad time ends and your son goes ballistic. Did he think it was going to last forever? A “friendly” game of...
Identifying emotional abuse can be challenging, especially when it manifests in subtle ways. Yet, recognising these behaviours is crucial for maintaining your sanity. Here are eight subtle signs of emotional abuse that may be hiding in plain sight.
An anger iceberg visually illustrates that anger isn't just one feeling but comes from lots of others hiding underneath. Kids can feel mad because of things like guilt, stress, being tired, hurting, or feeling overwhelmed. This often happens in situations like school stress, fights with friends, or when things don't go as planned. The Anger Iceberg Infographic illustrates anger as an iceberg that helps kids understand anger better with its visible and hidden parts. The visible part above the waterline represents what others observe when kids are angry, while the submerged section delves into the thoughts, feelings, and experiences driving those angry emotions. Below, practical tips are outlined to assist children in managing anger, especially in challenging situations where a mix of thoughts and feelings can be overwhelming. Understanding the anger iceberg helps kids see that their feelings are like an iceberg with hidden parts. It lets them know that when they feel angry, there's more to it than what others see. For instance, if a friend takes their toy without asking, the anger iceberg helps them realize it's not just about the toy; it's also about feeling upset, and knowing this helps them talk about their feelings and find a solution. Parents or mental health professionals can continue helping kids explore their feelings after using the worksheet. They might have friendly talks or fun activities, like drawing or making crafts together, to talk about feelings that are hard to put into words. This handout pairs well with our anger iceberg worksheet, which allows for written application of the anger iceberg concept. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of anger management worksheets and handouts. References: Berkowitz, L., & Harmon-Jones, E. (2004). Toward an understanding of the determinants of anger. Emotion, 4(2), 107-130. https://doi.org/10.1037/1528-3542.4.2.107 Lelieveld, G., Van Dijk, E., Van Beest, I., & Van Kleef, G. A. (2012). Why anger and disappointment affect other’s bargaining behavior differently. Personality and Social Psychology Bulletin, 38(9), 1209-1221. https://doi.org/10.1177/0146167212446938 Mill, A., Kööts-Ausmees, L., Allik, J., & Realo, A. (2018). The role of co-occurring emotions and personality traits in anger expression. Frontiers in Psychology, 9. https://doi.org/10.3389/fpsyg.2018.00123
Are you stuck in a never-ending cycle regarding how close to others you're craving to be? Always sensing that the same emotions of abandonment continue to come back and haunt you no matter what you do? If so, then you may be experiencing a lack of emotional permanence. Emotional permanence refers to understanding and recognizing
Inspired by Disney & Pixar's "Inside Out" this worksheet aims to create opportunity for communication and help children express different emotions through writing or drawing memories for each emotion.
Discover why some kids show no emotion, learn to differentiate between conditions, and explore practical strategies to support your child
Emotional neglect can substantially affect your child’s ability to grow up as an emotionally sound and happy being. Read on to know how to prevent it.
Detailed feelings posters, charts, and worksheets that help students learn to identify feelings and emotions. This SEL resource guides students to recognize, name, and understand their feelings and the feelings they see in others. Emotions included: Alert, Angry, Annoyed, Bored, Brave, Calm, Confused, Curious, Disappointed, Disgusted, Distracted, Embarrassed, Excited, Focused, Frustrated, Furious, Happy, Jealous, Lonely, Nervous, Proud, Sad, Scared, Shocked, Shy, Sick, Silly, Surprised, Tired. What's Inside? 1. Feelings Posters and Cards 29 unique feelings in poster and card format with facial expressions and body language notations. Formats: Print in color or BW. 2. Feelings Chart All 29 feelings are on a full-page and quarter-page chart. Formats: Print in color or BW. 3. Detailed 4-Page Worksheets for Each of the 29 Feelings Explore each feeling in detail. Page 1: Features an easy-to-understand definition, lists similar feelings, potential situations that might evoke the emotion, and a visual representation showcasing body language and facial expressions. Page 2: Engaging exercise that prompts students to find the cues that show how someone is feeling. Page 3: Reflective exercise helps students recognize when they experience the emotion and what they can do. Page 4 (Google Slides): An interactive exercise where students capture and insert a photo of themselves portraying the emotion. Step-by-step instructions are provided. Page 4 (Print): Creative exercise where students craft a simile for the emotion and illustrate it. For instance, "anger is like a volcano" or "happiness is like a flower basking in the sun." Format: Ready to print in both color and black line. Also available in Google Slides. 4. Simplified Feelings Worksheet Focused on facial expressions and body language associated with each emotion. Format: Print in black and white. 5. Blank Face Worksheet Allows students to explore their feelings and what they look like Format: Print in black and white. Equip your students with the tools to understand, express, and navigate their feelings. Perfect for teachers, school counselors, and SLPs aiming to build self-awareness and a feelings vocabulary.
Are you stuck in a never-ending cycle regarding how close to others you're craving to be? Always sensing that the same emotions of abandonment continue to come back and haunt you no matter what you do? If so, then you may be experiencing a lack of emotional permanence. Emotional permanence refers to understanding and recognizing
The "Anger Iceberg" is a metaphorical representation that helps individuals explore the underlying causes of their anger. Just as an iceberg only shows a small portion above the waterline while the majority is hidden beneath, the anger iceberg illustrates that visible expressions of anger are often just the tip of the emotional iceberg. This activity can be used to guide students into identifying and exploring various emotions related to their anger by identifying anger as a secondary emotion. Incorporating the "Anger Iceberg" activity into Social and Emotional Learning programs can be beneficial in several ways: Understanding Root Causes: The worksheet encourages individuals to dig deeper into the underlying causes of their anger. This self-awareness can help educators and students alike understand the root issues that contribute to anger, fostering empathy and providing a foundation for addressing those issues constructively. Communication Skills: By using the worksheet, individuals can develop better communication skills. It helps them articulate their emotions, allowing educators to gain insights into their students' emotional states and fostering a supportive environment for open dialogue. Emotion Regulation: Recognizing the different layers of the anger iceberg facilitates the development of emotion regulation skills. Educators can guide students in identifying triggers and coping mechanisms, promoting healthier ways to deal with and express their emotions. Conflict Resolution: Understanding the underlying causes of anger is crucial for effective conflict resolution. This activity can be a building block for educators to teach students how to address and resolve conflicts in a constructive manner, promoting a positive and inclusive learning environment Directions: Students will be able to fill in the top of their iceberg with visual cues and/or warning signs of their anger. Then, diving deep, and exploring what emotions came before their anger and filling those in on the bottom portion of the iceberg. Ex: embarrassment, betrayal, disappointment, etc.
Our Depression Iceberg Poster for Mental Health Professionals (Digital PDF) can be downloaded and printed by you or printed professionally for your mental health practice.
A feeling chart is a visual representation of different emotions. It can help you identify your emotions, express your feelings, and manage your emotions in a healthy way.
This page is a directory of topics covered in the Insights Into Psychology blog series, plus a collection of validated psychological tests.
How do you feel today? Emotions Identification chart. Featuring 18 emotions of varying energy levels. Instant Download: NO PHYSICAL ITEM WILL BE SHIPPED. Great for developing emotional intelligence through cute Emoji style flashcards. Instant Download: NO PHYSICAL ITEM WILL BE SHIPPED. This is a digital download that includes: 1. 1 PDF Chart 2. Print Guide PDF For personal or educational use only. Files cannot be shared or used for commercial purposes. Multi-classroom/Facility licenses are available upon request. Check out our other Emotional Learning listings: 100 Emoji Graphic PNG, JPG, SVG Files:https://www.etsy.com/listing/1584402470 Flashcards-FULL COLOR: https://www.etsy.com/listing/1271877618/ Flashcards- B&W: https://www.etsy.com/listing/1286368643/ Flashcards-Outline Color: https://www.etsy.com/listing/1286371275/ Emotions Chart: https://www.etsy.com/listing/1584391228
55 Worksheets For Social Skills 14
How Do Emotions Affect Behavior? What are emotions and where do they come from? All this explained in one article with a free pdf.
Les émotions sont toujours en lien avec des besoins. On pourrait comparer la dyade émotions/ besoins à un iceberg : l'émotion est la pointe émergée, visible de l'iceberg et le (ou les) besoin(s) en sont la partie immergée, non visible. Derrière une émotion se cache toujours un ou des besoins. Tout le travail d'alphabétisation émotionnelle est de mettre les bons mots sur l'état émotionnel et de décoder les émotions en besoins. A cette fin, je vous propose un petit outil qui peut servir d'entraînement. L'idée est de s'exercer à nommer une émotion ressentie récemment et de chercher le/les besoin(s) qui en sont à l'origine.
This is a simple daily check using a feelings wheel to helps students indicate how they are doing at that moment or that day without having to say a word.
There’s nothing wrong with productivity methods. However, if you can’t understand and manage your emotions, achieving your goals will become a lost battle.
Detailed feelings posters, charts, and worksheets that help students learn to identify feelings and emotions. This SEL resource guides students to recognize, name, and understand their feelings and the feelings they see in others. Emotions included: Alert, Angry, Annoyed, Bored, Brave, Calm, Confused, Curious, Disappointed, Disgusted, Distracted, Embarrassed, Excited, Focused, Frustrated, Furious, Happy, Jealous, Lonely, Nervous, Proud, Sad, Scared, Shocked, Shy, Sick, Silly, Surprised, Tired. What's Inside? 1. Feelings Posters and Cards 29 unique feelings in poster and card format with facial expressions and body language notations. Formats: Print in color or BW. 2. Feelings Chart All 29 feelings are on a full-page and quarter-page chart. Formats: Print in color or BW. 3. Detailed 4-Page Worksheets for Each of the 29 Feelings Explore each feeling in detail. Page 1: Features an easy-to-understand definition, lists similar feelings, potential situations that might evoke the emotion, and a visual representation showcasing body language and facial expressions. Page 2: Engaging exercise that prompts students to find the cues that show how someone is feeling. Page 3: Reflective exercise helps students recognize when they experience the emotion and what they can do. Page 4 (Google Slides): An interactive exercise where students capture and insert a photo of themselves portraying the emotion. Step-by-step instructions are provided. Page 4 (Print): Creative exercise where students craft a simile for the emotion and illustrate it. For instance, "anger is like a volcano" or "happiness is like a flower basking in the sun." Format: Ready to print in both color and black line. Also available in Google Slides. 4. Simplified Feelings Worksheet Focused on facial expressions and body language associated with each emotion. Format: Print in black and white. 5. Blank Face Worksheet Allows students to explore their feelings and what they look like Format: Print in black and white. Equip your students with the tools to understand, express, and navigate their feelings. Perfect for teachers, school counselors, and SLPs aiming to build self-awareness and a feelings vocabulary.
How to read emotions / Emotions & Facial Expressions: disgust, joy, sadness, anger, surprise, and fear (WORKSHEETS for KIDS)
