Cognitive distortions act dbt cbt cards – Artofit

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Cognitive Distortions ACT DBT CBT Cards
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Feelings
Therapy Tools
Mental Health

psi-art
Trauma Counseling
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Emotions/ Sensations Chart

Trauma
Emotional Intelligence

inprovment
Sit with it

Therapy/Counseling Thoughts
Self Care
Work
words
Therapy
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I have to re-read this a lot.

Psych Ed